

# Event Details

- **Event Name**: Strength & Yin Yoga,  Monday, 4:00 pm
- **Event Start and End Date**: Mon, 30 Mar, 2026 at 04:00 pm – Mon, 30 Mar, 2026 at 05:00 pm (-04:00)
- **Event Description**: Build strength with Yoga using light weights for the  first half  of class then relax  in longer held deep Yin Yoga stretches..About this EventThis Strength &amp; Yin Yoga session blends active Yang-style yoga and light-weight resistance training with passive, long-held Yin stretches to enhance muscle strength, endurance, and flexibility. The first half features a dynamic flow for muscle building, balance and calorie burn, while the second half uses 3–5 minute holds to target deep connective tissues, promoting relaxation.Designed to be a holistic mind-body workout, this class provides a perfect blend of yoga to balance your internal energy, increase circulation, boost your metabolism, and calm the nervous system, as well as help increas muscle strength and bone density.Modifications will be offered and students are encouraged to work at their own levels.Please arrive ten minutes prior to class. Please arrive ten minutes prior to class.  https://cdn-az.allevents.in/events2/banners/9d627f40-1524-11f1-8ae5-771ed3dbcff0-rimg-w1200-h553-dcffffff-gmir.jpg
- **Event URL**: https://allevents.in/pulaski/strength-and-yin-yoga-monday-4-00-pm/100001983414181208
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fstrength-yin-yoga-monday-400-pm-tickets-1983414181208
- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Pulaski
- **state**: NY
- **country**: United States
- **location**: Citya Studios
- **lat**: 43.5624374
- **long**: -76.1920015
- **full address**: Citya Studios, 74 Spath Drive, Pulaski, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Ann Buchau (https://allevents.in/org/ann-buchau/21121321)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/30a01ebb5fd2d6e7c4c94f55de2c427e03bf93a395895f2cdd45e0320c93856f-rimg-w1080-h540-dc020101-gmir.jpg?v=1772338262
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/d7e30397824f0d7e4ec4ae4a4dc8098a7169fd7466e235882d8ca223c55d4dda-rimg-w400-h400-dc020202-gmir.jpg?v=1772338262

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 30 Mar, 2026 at 04:00 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** Citya Studios, 74 Spath Drive, Pulaski, United States
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 USD
- **Q**: Who is organizing the event?
  - **A:** Ann Buchau
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops
- **Q**: Where can I find ticket details about Strength & Yin Yoga,  Monday, 4:00 pm ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-30T16:00:00-04:00",
        "endDate": "2026-03-30T17:00:00-04:00",
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```