If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Pulaski. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Pulaski.
## Health & Wellness Events in Pulaski - **Event Name**: Strength & Yin Yoga, Wednesday, 4:00 pm - **Description**: Build strength with Yoga using light weights for the first half of class then relax in longer held deep Yin Yoga stretches..About this EventThis Strength & Yin Yoga session blends active Yang-style yoga and light-w - **Date**: Wed Sep 30 2026 (-04:00) - **Event URL**: https://allevents.in/pulaski/strength-and-yin-yoga-wednesday-4-00-pm/100001999421344063 - **Venue**: Citya Studios - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9kMTliY2IyMGFkODA0OGI2NTkwOGEwYjU5NGQxY2ExMDFlNjRlOTM3ZmI2YWJlZTc5YzUxMWY0OGM4ZjFlYjZjLXJpbWctdzEwODAtaDU0MC1kYzA4MDgwOC1nbWlyLmpwZz92PTE3ODgzODM4Mjg.avif - **Price**: Free - **Categories**: health-wellness, workshops - **Event Name**: All level Yoga, Monday 5:30 pm - **Description**: Yoga for all bodies and all levels to build strength, flexibility balance and cultivate a sense of calm.About this EventEnjoy a yoga flow designed for all bodies and all levels. Moving breath to movement you will be led - **Date**: Mon Sep 28 2026 (-04:00) - **Event URL**: https://allevents.in/pulaski/all-level-yoga-monday-5-30-pm/100001983414122031 - **Venue**: Citya Studios - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy84MTg1YTU0YzcwYjk2ZDVmNzQ0MGYzYzJkOTE0Zjc4YmVjMTQ3N2EzMThhNmZmODEwMWI5OTRmOGJhMTdlMmQ5LXJpbWctdzEyMDAtaDYwMC1kY2E3OTU0Ny1nbWlyLmpwZz92PTE3NzE4MjI3ODU.avif - **Price**: Free - **Categories**: health-wellness, Workshops - **Event Name**: Morning Gentle Yin Yoga Wednesday, 9:30 am - **Description**: A mindful and sustainable way to ease physical and mental tension and increase flexibility through gentle longer held poses.About this EventStart your day with slow intentional nurturing and calming energy that will help - **Date**: Wed Sep 30 2026 (-04:00) - **Event URL**: https://allevents.in/pulaski/morning-gentle-yin-yoga-wednesday-9-30-am/100001999421272850 - **Venue**: Citya Studios - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8wNzI2YzhhZTJiZmRkODRkZjdmNjEzMjY2MTI4YjIyYzBkNDQxYTdmODI0OTk2MTEwZjBmNzc0ZGQ2MzdiMTg4LXJpbWctdzcyMC1oMzQwLWRjZjhkOGM4LWdtaXIucG5nP3Y9MTc4ODM4Mzc0NA.avif - **Price**: Free - **Categories**: health-wellness, workshops, yoga - **Event Name**: Strength & Yin Yoga, Monday, 4:00 pm - **Description**: Build strength with Yoga using light weights for the first half of class then relax in longer held deep Yin Yoga stretches..About this EventThis Strength & Yin Yoga session blends active Yang-style yoga and light-w - **Date**: Mon Sep 28 2026 at 04:00 pm (-04:00) - **Event URL**: https://allevents.in/pulaski/strength-and-yin-yoga-monday-4-00-pm/100001999421866626 - **Venue**: Citya Studios - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9pbWcuZXZidWMuY29tL2h0dHBzJTNBJTJGJTJGY2RuLmV2YnVjLmNvbSUyRmltYWdlcyUyRjExNzM3MzI4NjglMkYyMjY0MDIxNjY1NzYlMkYxJTJGb3JpZ2luYWwuMjAyNTEyMzAtMjE0NzMzP2F1dG89Zm9ybWF0JTJDY29tcHJlc3MmcT03NSZzaGFycD0xMCZzPWUxODk5NjY0ODA2ODQzZDI0MDhhYjQ5Y2Q5MTVhNGE4.avif - **Price**: Free - **Categories**: fitness, health-wellness, Workshops ## Trending Events in Pulaski - **Event Name**: Oktoberfest @M2I at the Rockhouse Marina - **Description**: 🍂🍺 Join Us for Our First-Ever Oktoberfest! 🍺🍂 You can expect: • Live music by Chance Carico from 1-4 • Fall Foliage Season Kickoff • Tiki Boat Tours • Apple cider, caramel apples, mini donuts, drink specials & more • Food truck serving turkey dinners - **Venue**: 3776 Rock House Rd, Pulaski, VA, United States, Virginia 24301 - **Banner**: https://cdn-az.allevents.in/events3/banners/08bb10a220b9f66a4f796b2419e678384e9e99ac62412e950e61f5efa9f73802-rimg-w1200-h1600-dc183848-gmir?v=1788207669 - **Event Name**: Pulaski MTN-X - **Description**: Pulaski MTN-X is a premier gravel cycling event designed for riders of all skill levels, including pro men and women competing for a $20,000 purse. Scheduled for Saturday, September 26, 2026, the event starts and finishes in downtown Pulaski, Virginia and - **Venue**: 91 1st St NW, Pulaski, VA 24301-5601, United States - **Banner**: https://cdn-az.allevents.in/events4/banners/737162553820eb617724c08f1fcb1f6f2f6c5ea110891463867e5dc5fb167e41-rimg-w1200-h628-dc385878-gmir?v=1788207672 - **Event Name**: Talking Dirty After Dark: A Dress to Impress Comedy Event - **Description**: Dress to impress for Talking Dirty After Dark! Live comedy, DJ SizaHanz, VIP options & grown-folks laughs in Pulaski, TN!About this EventTalking Dirty After Dark – A Dress to Impress Event505 Comedy presents Ta - **Venue**: 528 Marietta St - **Banner**: https://cdn-az.allevents.in/events5/banners/4db3ab76494ab82137622e1eeef2957bc3c90f91b4088216897c41d49e85f6e1-rimg-w1024-h1536-dc080808-gmir.jpg?v=1788102973 - **Event Name**: 3rd Annual Peak Creek Ripple Run - **Description**: This is a 5-10K fundraiser for runners, joggers, walkers, strollers and well-behaved pups. Run Roanoke will time the serious runners and first, second, and third place runners will receive medals. All registrants will receive a participation medal and t-s - **Venue**: Pulaski Train Depot - **Banner**: https://cdn-az.allevents.in/events2/banners/931efd18d630bf69933cf1d1bedaab06dba5fda5ffd30ff2238351def7a63982-rimg-w568-h497-dcf8f8f8-gmir?v=1788207663 - **Event Name**: Buffy&The Boyz ROCK Amy’s Eddie’s Cove - **Description**: Join us for a fun ROCKIN show at Amy’s Eddie’s Cove 28 Lakeshore Rd., Pulaski NY on Saturday, October 3, 2026 8 PM-11pm. Free cover charge great food and drinks . Don’t forget your dancing shoes and grab your family and friends. Come down for a great nig - **Venue**: Amy's Eddie's Cove - **Banner**: https://cdn-az.allevents.in/events10/banners/ba1c2938953b2cf4434f39d02a23514098b2f8ee11a9660f5f68c6e7c2a70aa7-rimg-w960-h577-dc383838-gmir?v=1788217970 - **Event Name**: Pumpkin Patch - Opening Day - **Description**: 🎃🍂 THE WAIT IS OVER… THE PUMPKIN PATCH IS OPENING! 🍂🎃 Chapman’s Farm & Greenhouses Pumpkin Patch is kicking off the 2026 fall season on Saturday, September 26th! 🎃 Get ready for pumpkins, beautiful mums, fall fun, and family memories! ❤️🧡 📅 OPEN EV - **Venue**: 1757 Donahue Road, Pulaski, TN - **Banner**: https://cdn-az.allevents.in/events2/banners/ddeab181a11a748421b7cf17d92fc0a5ee5230ba1c54659d77bf1ff2f7e2e04f-rimg-w1200-h1200-dc080808-gmir?v=1789122313 - **Event Name**: 2nd Annual Oktoberfest - **Description**: Come join the Pulaski Evening Rotary Club for our 2nd Annual Oktoberfest. We hope to make this year bigger and better! A 5K, food, games, Kids Zone, Vendors, Food trucks, prizes, beer, and more! - **Venue**: 218 N 1st St. Pulaski TN - **Banner**: https://cdn-az.allevents.in/events10/banners/cbcb42ac783fc117cfb1c4564519f87344511a069a9f8025a5f65d05ae40ff97-rimg-w1080-h1548-dc180808-gmir?v=1788555745 - **Event Name**: First Friday Concert: Hildreth & Mills - **Description**: Join us Friday, October 2, as our First Friday Listening Room Concert Series returns to our gallery setting of the Fine Arts Center with John Hildreth and Kat Mills. These two well-known New River Valley songwriters will team up to share thoughtful takes - **Venue**: 21 West Main St / PO Box 309, Pulaski, VA, United States, Virginia 24301 - **Banner**: https://cdn-az.allevents.in/events9/banners/f7259eabd3693c759404d1bb75959474be28fdbf584ed666cc3be4c5701e118c-rimg-w1200-h675-dc080808-gmir?v=1788675666 - **Event Name**: Chance Carico @M2I at the Rockhouse Marina - **Description**: Join us at our first ever Oktoberfest event with live music from Chance Carico! - **Venue**: 3776 Rock House Rd, Pulaski, VA, United States, Virginia 24301 - **Banner**: https://cdn-az.allevents.in/events7/banners/8ad4eb003fe430716094a00703b65ff7be6459e5d1960b6aac468ea1b3dce627-rimg-w1080-h1080-dc281818-gmir?v=1788207664 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Pulaski](https://allevents.in/pulaski/health-wellness--today) - [Health & Wellness Events This Weekend in Pulaski](https://allevents.in/pulaski/health-wellness--this-weekend) - [Health & Wellness Events in September in Pulaski](https://allevents.in/pulaski/health-wellness--september) - [Health & Wellness Events in October in Pulaski](https://allevents.in/pulaski/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Pulaski? - **A:** Strength & Yin Yoga, Wednesday, 4:00 pm (Wed Sep 30 2026 at Citya Studios), All level Yoga, Monday 5:30 pm (Mon Sep 28 2026 at Citya Studios), Morning Gentle Yin Yoga Wednesday, 9:30 am (Wed Sep 30 2026 at Citya Studios), Strength & Yin Yoga, Monday, 4:00 pm (Mon Sep 28 2026 at 04:00 pm at Citya Studios). - **Q**: What are the top free Health & Wellness events in Pulaski? - **A:** Strength & Yin Yoga, Wednesday, 4:00 pm (Wed Sep 30 2026 at Citya Studios), All level Yoga, Monday 5:30 pm (Mon Sep 28 2026 at Citya Studios), Morning Gentle Yin Yoga Wednesday, 9:30 am (Wed Sep 30 2026 at Citya Studios), Strength & Yin Yoga, Monday, 4:00 pm (Mon Sep 28 2026 at 04:00 pm at Citya Studios). - **Q**: What Health & Wellness events are happening in Pulaski in September 2026? - **A:** Strength & Yin Yoga, Wednesday, 4:00 pm (Wed Sep 30 2026 at Citya Studios), All level Yoga, Monday 5:30 pm (Mon Sep 28 2026 at Citya Studios), Morning Gentle Yin Yoga Wednesday, 9:30 am (Wed Sep 30 2026 at Citya Studios), Strength & Yin Yoga, Monday, 4:00 pm (Mon Sep 28 2026 at 04:00 pm at Citya Studios). - **Q**: How can I find Health & Wellness events in Pulaski? - **A:** You can discover upcoming Health & Wellness events in Pulaski on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Pulaski? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Pulaski? - **A:** Some popular venues hosting Health & Wellness events in Pulaski include Citya Studios. - **Q**: Who are the top organizers for Health & Wellness events in Pulaski? - **A:** Popular organizers hosting Health & Wellness events in Pulaski include Ann Buchau. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Pulaski? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Pulaski. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Events in Williamstown](https://allevents.in/williamstown-ny)