

# Event Details

- **Event Name**: The Relaxation Hour - A gentle monthly reset for your nervous system
- **Event Start and End Date**: Wed, 04 Mar, 2026 at 09:00 am – Wed, 04 Mar, 2026 at 10:00 am
- **Event Description**: Life is a lot.
This is an hour to make it easier.

The Relaxation Hour is a simple, practical session designed to help calm your nervous system, reduce stress, and bring you back to feeling more settled, steady, and clear.

No experience needed. 
No sharing required.
Just come as you are.

You’ll learn: 
• simple breathing and relaxation techniques
• practical tools to calm stress and overwhelm
• ways to support better sleep, focus, and emotional steadiness

These are real-life skills you can use every day — not just in the session, but out in the world where life actually happens.

This is your permission to pause for a moment… and notice what changes when you do. ?

Cost: $20 or koha — everyone warmly welcomed. ?

Facilitated by Jane Whyte
Emotion Coach &amp; Integrative Wellbeing Guide
- **Event URL**: https://allevents.in/pukekohe-east/the-relaxation-hour-a-gentle-monthly-reset-for-your-nervous-system/200029731575939
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/200029731575939?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=pukekohe+east-events

## Event venue details

- **city**: Pukekohe East
- **state**: AU
- **country**: New Zealand
- **location**: Waiuku Yacht Club
- **lat**: -37.233153627093
- **long**: 174.72783297799
- **full address**: Waiuku Yacht Club, Sands pit road,Waiuku, Pukekohe East, New Zealand

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Whyte Connection (https://allevents.in/org/the-whyte-connection/25798916)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/f5fbb53594c90806d6e5d0cf2ed630eb3adfa67e01433c9c9ff48db0dcce3a74-rimg-w1200-h1200-dc2d2c2e-gmir?v=1772045439
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/3b414a8b3155ff2ec6f1468479cfbbdc674d1278173a5651df6fd9d026bb5973-rimg-w300-h300-dc2d2c2e-gmir?v=1772045439

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 04 Mar, 2026 at 09:00 am
- **Q**: Where is the event happening?
  - **A:** Waiuku Yacht Club, Sands pit road,Waiuku, Pukekohe East, New Zealand
- **Q**: Who is organizing the event?
  - **A:** The Whyte Connection
- **Q**: Where can I find ticket details about The Relaxation Hour - A gentle monthly reset for your nervous system ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-04",
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