Winter's Ease: A Sound Bath of Stillness

As the days grow shorter and the nights lengthen, nature invites us to slow down. Winter is a season of stillness, a sacred pause between the ending of one cycle and the quiet beginning of another. When we choose to meet that invitation, we discover that the deepest magic unfolds not in constant motion, but in the spaces where we stop, soften, and simply listen.

This sound bath is a gentle yet profound experience designed to guide you into that place of inner quiet. We’ll begin with a grounding meditation to help you release the weight of busyness and step fully into the present moment. From there, you’ll be immersed in a sound bath that allows the layers of tension and distraction to slowly melt away, making space for something deeper to emerge.

Stillness is not emptiness. It is a fertile space where inspiration, healing, and clarity can rise to the surface. This sound bath will hold you in that space, reminding you that it’s safe to rest and to surrender. When we allow ourselves to stop, even for a little while, we reconnect with our own inner rhythm—and in that connection, we often find the answers and insights we’ve been seeking.

This gathering is an opportunity to honor the natural cycles of the Earth and of your own body. To breathe. To release. To remember the quiet power that lives within you. You’ll leave feeling lighter, more grounded, and deeply attuned to the wisdom of the season.

You may also like the following events from Ren Yoga Flow & Healing:

• Next Saturday, 11th October, 06:00 pm, Embracing the Seasons Within: A Women’s Group on Perimenopause & Menopause – Featuring a Harvest of in Pueblo
• Next month, 22nd November, 11:00 am, Magically Masculine and Freely Feminine: A Workshop on How to Be Both in Pueblo
• Next month, 23rd November, 04:00 pm, Whispers in the Pines: A Twilight Sound Bath in Pueblo

Also check out other Health & Wellness events in Pueblo.