Whole Brain Living: Understanding the Characters of the Brain as a tool for better decision making.

This presentation proposes the integration of "Whole Brain Living" principles, a neuroscience-based methodology developed by Dr. Jill Bolte Taylor, into mental health practice and personal wellness. By understanding and consciously engaging the four distinct character profiles within our brains (Left Thinking, Left Emotional, Right Emotional, Right Thinking), individuals can develop greater emotional regulation, resilience, and overall mental well-being. This session will provide practical tools and experiential exercises to empower attendees to navigate daily stressors, foster healthier relationships, and cultivate inner peace through the application of Whole Brain Living.

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