Sunday Sangha Meeting - 1st Session

Visitors are very common and very welcome! We don't assume anyone's "done this" before, and we have a printed program that will outline what we do.

Dress comfortably if you'd like to join us on provided cushions for meditation--or just relax on a folding chair.

Our meeting is in three parts: First we reconnect as a Sangha (community), then we meditate for about 20 minutes, and this is often guided so no background is necessary. Lastly, after a short break for stretching, we close with a conversation about some aspect of mindful living.

You may also like the following events from Awakening Valley Sangha:

• Next Monday, 1st December, 07:00 pm, Community Home Evening in Provo
• Next Saturday, 6th December, 07:00 pm, December 6th, 2025 - Interfaith Event in Provo

Also check out other Meetups in Provo, Health & Wellness events in Provo.