Runtastic FRIGID 5K & Penguin Plunge, 24 January | Event in Provo | AllEvents

Runtastic FRIGID 5K & Penguin Plunge

Runtastic Events

Highlights

Sat, 24 Jan, 2026 at 09:00 am

Utah Lake State Park

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Date & Location

Sat, 24 Jan, 2026 at 09:00 am (MST)

Utah Lake State Park

Provo, United States

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Only get lost while having fun, not on the road!

About the event

Runtastic FRIGID 5K & Penguin Plunge
ARE YOU BRAVE ENOUGH TO TAKE THE PLUNGE?
Dare to conquer Utah’s FREEZING COLD winter weather at the Runtastic FRIGID 5K and Penguin Plunge!

Kick off your year with Utah’s premier winter event! Our Beautiful, Fast, and Fun new course for 2025 includes the Provo Delta River Trailhead, with stunning views of Utah Lake and the surrounding mountains.

Cross the finish line, then take the dare for the ultimate challenge: the Penguin Plunge! Brave the FRIGID waters of Utah State Lake for epic bragging rights!

We’ve got the coolest race goodies for you: a cozy FRIGID beanie and gloves for all race and plunge participants, a finisher medal for all 5K finishers, and a penguin keychain and plunge sticker for Penguin Plunge participants to show off your bravery!

Plus, $2 of each registration will be donated to The Wolfpack Running Club.

Whether you’re chasing a PR or just looking for a unique way to beat the winter blues, the FRIGID 5K and Penguin Plunge is the perfect way to start your year.

Are you ready to take the plunge?

REGISTER NOW and make this winter unforgettable!

Show your support by signing to volunteer for the race and earn points for race entries or swag: https://runsignup.com/Race/Volunteer/UT/Provo/RuntasticFrigid5K


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Ticket Info

Tickets for Runtastic FRIGID 5K & Penguin Plunge can be booked here.

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Nearby Hotels

Utah Lake State Park, Provo, United States

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

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Host Details

Runtastic Events

Runtastic Events

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Runtastic FRIGID 5K & Penguin Plunge, 24 January | Event in Provo | AllEvents
Runtastic FRIGID 5K & Penguin Plunge
Sat, 24 Jan, 2026 at 09:00 am