West Side Zen Group

All are welcome to attend Zen practice with West Side Zen Group, but students from nearby colleges interested in starting a meditation practice are especially encouraged to join. West Side Zen is led by Dharma Teacher in Training Mark Van Noppen and is affiliated with Providence Zen Center in Cumberland, RI.

SCHEDULE:

• 6:45 - 7:00 PM Newcomer Orientation
• 7:00 - 7:10 PM Chanting
• 7:10 - 7:30 PM Sitting meditation
• 7:30 - 7:35 PM Walking meditation
• 7:35 - 7:55 PM Sitting meditation
• 7:55 - 8:15 PM Reading and discussion

Learn more at https://providencezen.org/online-practice-schedule

Also check out other Health & Wellness events in Providence, Workshops in Providence.