We believe life is about balance. Showing up fully, enjoying movement, and taking a moment for yourself before the week begins. At Pints & Poses at Barrel Society, you’ll flow, stretch, and move in a space that’s welcoming and full of energy. This is a chance to connect with your body, explore movement in a way that feels natural and freeing, and share a morning with a community of people who love to move, laugh, and breathe together. Whether you’re new to yoga, looking to try something different, or just want a mindful way to start your Sunday, this class invites you to show up exactly as you are and leave feeling energized, grounded, and ready for the week ahead.
I’m Ashley, Mind-Body Reclamation Coach and Movement Liberation Mentor. My classes blend yoga, strength, and mindful movement to help you reconnect with your body. You’ll explore natural movement, link breath to motion, and leave feeling centered, strong, and ready for the day. All in a fun, community-focused environment.
We’re grateful to the owners of Barrel Society for opening their doors to Pints & Poses and helping us create a fun, energizing Sunday experience.
Here’s what to know:
• $20 per person includes a yoga session and a drink of your choice after class
• Bring your own mat and any props you like, mats are not provided
• Arrive a few minutes early to get settled
• Space is limited, so pre-registration is required
Come flow with us and enjoy a mindful, energizing start to your Sunday. Movement first, your drink next. The perfect way to reset and recharge before the week ahead. 🧘🍺
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