Balance Friday

Special Event-BALANCE FRIDAY!
This Black Friday, skip the stress and chaos and give yourself the gift of calm. Join us for Balance Friday, a 90-minute experience designed to restore both body and mind. The class begins with 45 minutes of Pilates and Barre with Jody to awaken and energize your body, then shifts into 45 minutes of restorative Yin Yoga and Sound Healing with guest instructor, Jennie Ruth Warren.

A perfect way to recharge and find balance before the busy holiday season.
Friday November 28th 8:00 AM or 10:00 AM
Mats and props provided
$20 per person
Register at www.vagaro.com/everstrongtrainingllc

You may also like the following events from EVERSTRONG-Training For Life:

• This Tuesday, 7th October, 10:00 am, Active Aging class at EVERSTRONG in Princeton

Also check out other Health & Wellness events in Princeton, Workshops in Princeton.