# Event Details

- **Event Name**: Core & Pour
- **Event Start and End Date**: Sun, 12 Jul, 2026 at 10:00 am
- **Event Description**: Welcome to CORE & POUR, the first event in the LIV Series by Jūiçe: Se Lavi. For our inaugural event, we're bringing women together for a morning of movement, connection, and self-care.

Do you experience:
• Urinary leakage when coughing, sneezing, laughing, or exercising?

• Lower back pain or pelvic pressure?

• Core weakness or difficulty engaging your abdominal muscles?

• A feeling of being disconnected from your body during movement?

Join Dr. Shawnell Henry, PT, DPT, PCES, founder of Core Foundation Physical Therapy for a beginner-friendly outdoor Pelvic Floor & Core Connection Class designed to help women strengthen their foundation, improve body awareness, and move with confidence.

Perfect for women of all ages and stages of life, including postpartum mothers, active women, and anyone looking to better support their pelvic floor and core health.

After class, stay and sip on a refreshing cold-pressed juice and wellness shot while connecting with like-minded women in a welcoming and supportive atmosphere.

This is more than a workout—it's the start of a movement.

WHO IS THIS FOR?
• Women of all fitness levels

• Women looking to strengthen their core and pelvic floor

• Postpartum moms

• Active women

• Women seeking education, empowerment, and connection

Please bring a water bottle and wear comfortable workout attire.

Space is limited to create a more personal experience. Advance registration is required.
- **Event URL**: https://allevents.in/princeton-junction/core-and-pour/200030262478533
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Princeton Junction
- **state**: NJ
- **country**: United States
- **location**: 217 Clarksville Rd, Princeton Junction, NJ 08550-5375, United States
- **lat**: 40.30001
- **long**: -74.64163
- **full address**: 217 Clarksville Rd, Princeton Junction, NJ 08550-5375, United States

## Event gallery

- **Alt text**: Core & Pour
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/4044d7b40f5b93dd5b9354c94867ae737ce41932711da842b787c07df2335d5f-rimg-w1080-h1920-dcf3e9e0-gmir?v=1782408030

## FAQs

- **Q**: When and where is Core & Pour being held?
  - **A:** Core & Pour takes place on Sun, 12 Jul, 2026 at 10:00 am to Sun, 12 Jul, 2026 at 10:00 am at 217 Clarksville Rd, Princeton Junction, NJ 08550-5375, United States.
- **Q**: Who is organizing Core & Pour?
  - **A:** Core & Pour is organized by Jūice: Se Lavi.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Core & Pour is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Princeton Junction, this event is thoughtfully curated to deliver a standout experience worth every moment. If Core & Pour sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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