# Event Details

- **Event Name**: Breathwork Brunch
- **Event Start and End Date**: Fri, 07 Aug, 2026 at 07:00 pm – Fri, 07 Aug, 2026 at 08:00 pm
- **Event Description**: Breathwork Brunch : a 2 day immersion in the art of our breath for self-awareness, personal growth & body based connection.

Brunch provided by Nectar with botanical drinks & bites. 

About Corina Carson ~

Corina Carson is the founder of E3 Workshops, a personal development and wellness education business focused on helping people build self-awareness, strengthen meaningful habits, and take intentional steps toward growth.

Through Elemental Breath, the breathwork branch of E3 Workshops, Corina offers body-based breathwork experiences that create space for reflection, connection, and personal insight. Her approach is grounded, supportive, and accessible, inviting participants to slow down, listen to their body, and explore the breath as a tool for self-awareness and growth.

Corina has worked in health and wellness since 2002 as a medical massage therapist and has also served as a Licensed Practical Nurse. She holds a bachelor’s degree in Exercise Science with a minor in Psychology and has additional training in natural movement and body-based breathwork facilitation. 

Breathwork Bruch ~ a two day immersion designed for anyone who is curious about using the breath as a tool for self-awareness, relaxation, and personal growth.

This experience is for those who are curious about exploring breathwork in a thoughtful, supportive, and intentional setting.

Day 1 :
Intro to Breathwork ~

Pre rec for Conscious Connected Breathwork Immersion (day 2)
Limited to 8 participants
No previous breathwork experience is needed.

Join us for a 60 minute Intro to Breathwork preparation. 

In this beginner-friendly intro, we will explore the basics of breathwork, including how different breathing practices can support the body and mind. Participants will learn about calming breath techniques, more activating styles of breathwork, and the foundations of conscious connected breathing.

This class will include education, guided practice in calming breathwork techniques, and time for reflection.

Participants are encouraged to move at their own pace, listen to their body, and choose the level of participation that feels supportive.

What to Expect:
* An introduction to the history and key individuals that influenced breathwork throughout time
* Simple breathing practices for grounding and relaxation
* An overview of activating breathwork and conscious connected breathing
* Time for shared reflection

Day 2 ~
Conscious Connected Breathwork Immersion:

This conscious connected breathwork immersion is designed to create space for reflection, connection, and a deeper relationship with yourself through body-based breathing.

Our 8 person, intimate container, allows for a supportive and grounded environment where each person can move at their own pace.

Before the breathwork session, we will spend time engaging in guided reflection, gentle awareness practices, and connection experiences that help participants settle in, clarify intention, and build a sense of comfort within the group.
These pre-breathe activities are designed to support self-awareness, presence, and meaningful connection before entering the breathwork session.
The breathwork immersion will use a conscious connected breathing pattern to support nervous system awareness and personal reflection.
Participants will be guided throughout the experience and encouraged to listen to their body, honor their needs, and participate in a way that feels appropriate for them.
The event will close with time for rest, integration, optional sharing, and grounding practices to help participants return gently and carry the experience forward with care.

Nectar Herbal Libations will be providing botanical libations and bites for our brunch portion of the immersion. Intentionally curated food & drinks assist in supporting and grounding your breath and body as you move through your immersion.

Dates :
FRIDAY August 7th ~ 7-8pm
SUNDAY August 9th ~ 10am-4pm

Investment :
$175 for the 2 day immersion
Please provide email in the notes area of ticket payment.
Once paid, Corina will email you with your next steps.

with Love,
Elemental Breath & Nectar
- **Event URL**: https://allevents.in/princess-anne/breathwork-brunch/200030310113540
- **Event Categories**: workshops, brunch, health-wellness, art, science-fair
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Princess Anne
- **state**: MD
- **country**: United States
- **location**: 30989 Peggy Neck Rd, Princess Anne, MD
- **lat**: 38.2607
- **long**: -75.67603
- **full address**: 30989 Peggy Neck Rd, Princess Anne, MD, United States

## Event gallery

- **Alt text**: Breathwork Brunch
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/405400173dabd4428a6d71def958a285955282f5fd8038eead16d9f2db0decbd-rimg-w1080-h1350-dcffffff-gmir?v=1785097983

## FAQs

- **Q**: When and where is Breathwork Brunch being held?
  - **A:** Breathwork Brunch takes place on Fri, 07 Aug, 2026 at 07:00 pm to Fri, 07 Aug, 2026 at 08:00 pm at 30989 Peggy Neck Rd, Princess Anne, MD, United States.
- **Q**: Who is organizing Breathwork Brunch?
  - **A:** Breathwork Brunch is organized by Meadowlands Retreat.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Breathwork Brunch is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Princess Anne, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breathwork Brunch sounds like your kind of event, don't wait - spots fill up fast.

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