# Event Details

- **Event Name**: Pelvic Wisdom: A 6-week embodied yoga series for women 40+
- **Event Start and End Date**: Wed, 28 Jan, 2026 at 06:45 pm
- **Event Description**: Pelvic Wisdom is a six-week embodiment series for women 40+ who want to feel stronger, more connected, and more at home in their bodies - with a focused emphasis on pelvic health and deep core support.

Through slow, mindful yoga, breath, and somatic awareness, we explore pelvic tone, stability, and ease in a way that respects the changing female body. This class is about rebuilding trust, responsiveness, and strength from within.

Alongside the physical practices, Carla will weave in insight around menopause, midlife transitions, and the deeper recalibration that often happens during this stage of life. The result is greater confidence, stability, and a renewed sense of embodiment and possibility.

Suitable for all levels. No prior yoga experience required.

January 28th-March 4th, 6:45-8 pm

Investment: $150+gst for 6 weeks. To register, send us a DM.

About Carla Wainwright:

Carla is a senior yoga teacher (E-RYT 500) with over 30 years of teaching experience and the former owner of Chinook Yoga. Her work blends deep anatomical understanding with somatic awareness, breathwork, and embodied practices that support women through midlife transitions. Known as a Midlife Alchemist, Carla weaves together science, sacred wisdom, and lived experience to help women feel strong, connected, and at home in their bodies. Her teaching is thoughtful, practical, and rooted in respect for the changing female body.
- **Event URL**: https://allevents.in/prince-george/pelvic-wisdom-a-6-week-embodied-yoga-series-for-women-40/200029572907141
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: Prince George
- **state**: BC
- **country**: Canada
- **location**: 1272 B 5th Ave, Prince George, BC, Canada, British Columbia V2N 6B3
- **lat**: 53.91545
- **long**: -122.74653
- **full address**: 1272 B 5th Ave, Prince George, BC, Canada, British Columbia V2N 6B3

## Event gallery

- **Alt text**: Pelvic Wisdom: A 6-week embodied yoga series for women 40+
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/17a5bdc0a908cdbd4e4ac597bf526cb1a7ab7fb8b084db0ea5f63618b5a0db71-rimg-w1200-h675-dc4c808e-gmir?v=1769527181

## FAQs

- **Q**: When and where is Pelvic Wisdom: A 6-week embodied yoga series for women 40+ being held?
  - **A:** Pelvic Wisdom: A 6-week embodied yoga series for women 40+ takes place on Wed, 28 Jan, 2026 at 06:45 pm to Wed, 28 Jan, 2026 at 06:45 pm at 1272 B 5th Ave, Prince George, BC, Canada, British Columbia V2N 6B3.
- **Q**: Who is organizing Pelvic Wisdom: A 6-week embodied yoga series for women 40+?
  - **A:** Pelvic Wisdom: A 6-week embodied yoga series for women 40+ is organized by The Lighthouse Holistic Wellness Studio.

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