Pretoria National Botanical Garden, 0184 Pretoria, South Africa, Pretoria, South Africa
The Root to Mindfulness Outdoor Meditation
2020 Outdoor Meditation - All are welcome!!!
Are you feeling stressed? Anxious? Not getting enough rest? Well it is most likely that you have not connected with your inner peace. Join us on this journey to find your inner peace at our outdoor meditation to reach pure tranquility. The Root to Mindfulness provides you the opportunity to meditate with nature itself. Allow yourself to discover the power of true peacefulness with your mind and body and prosper in life great positivity and meditation bliss.
What to bring:
- You are more then welcome to pack your own breakfast (preferably vegetarian)
- Water bottle
- Cushion/mat/ yoga mat/ beach towels to be seated on
- Blankets for your legs and upper body
- Insect repellent (if necessary)
Please dress in comfortable clothes, and avoid wearing shorts, dress, and tank tops
Duration of the event will be 2 to 3 hours
Please dress in comfortable clothes and avoid wearing shorts, dress and tank tops
Fee: This event excludes the cost of the Botanical Garden’s entrance fee. No Booking needed. We provide free meditation practice to the public, however, donations are welcomed.