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Iain Peterkin's Strength, Form and Conditioning for Runners

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Iain Peterkin's Strength, Form and Conditioning for Runners


Iain Peterkin, an experienced and talented trail runner, will be sharing some tips and tricks on how to get the correct form for running. Whether your goal be a parkrun or the Comrades, any runner can benefit from knowing how to run without injuring yourself.

To find out more about Iain you can follow him on Instagram: i_are_peterkin, check out his website https://peterkin.co.za/ or his Strava club https://www.strava.com/clubs/IrunPTAeast .

So put on your running gear and join Iain at 9:30 on Saturday 1 February on the lawn in the Kiddies Bike Park next to the Cowhouse Market.

The timing is perfect for you to fit in a morning jog before the workshop. If you take part in the Hazeldean Farm parkrun at 8:00, you will have time for a quick coffee at the Cowhouse Market in-between.

Space is limited to 20 people so that you can get value out of the session.

Tickets cost R80. Available on Quicket: https://www.quicket.co.za/events/93086-iain-peterkins-strenght-form-and-conditiong-for-runners-workshop-1-feb-2020-at/#/. Price includes a beverage from Hazeldean Brewing Co.

When you arrive on the day, please report to the Hazeldean Valley Trails Ticket Office in the Cowhouse Market to register.



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Map Hazeldean Valley Trails, Silver Lakes Road, 0127 Pretoria, South Africa, Pretoria, South Africa
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