November Unwind: Candlelight Pilates & Relaxation

Gift yourself two hours of pure restoration in this special collaboration with Release Reformer Pilates, designed to help you move gently, release tension, and find stillness in a beautifully calming candlelit setting.

Join us for an afternoon of grounding Pilates by candlelight, followed by a deeply soothing relaxation practice. Think soft lights, gentle music, and space to completely let go.

To attend this candlelight experience, a ticket fee of £10 applies to help cover the cost of the session, refreshments, and the cozy, restorative set up.

Please book your ticket early to secure your place. Spaces are limited.

Feel free to pay for your ticket here.

About the Event

This is a 2 hour wellness experience, perfect for anyone looking to unwind, restore, and find calm as we move into winter.

You will enjoy:

• 1 hour of Candlelight Pilates: gentle, grounding movement to stretch, restore, and reset the body
• 1 hour of Deep Relaxation: restorative stillness, soft music, and soothing practices to calm the nervous system and release tension

Come exactly as you are. This is your time to rest, restore, and reconnect.

Good to Know

• No previous Pilates experience required
• Must bring your own grippy socks (available to purchase at the venue if needed)
• Comfortable clothing recommended
• A restorative, calming space for all

Contact Us

Email:

Instagram: @motherhoodandmilk.mcr

We look forward to welcoming you to this special candlelight event, an afternoon of movement, stillness, and deep restoration. 🕯️✨

Also check out other Health & Wellness events in Prestwich.