# Event Details

- **Event Name**: Hypopressives Workshop 
- **Event Start and End Date**: Sun, 28 Jun, 2026 at 03:30 pm – Sun, 28 Jun, 2026 at 05:00 pm
- **Event Description**: Sunday 28 June
3.30-5pm
£35 

Join us for a Hypopressives Workshop run by a chartered physiotherapist and APPI Pilates instructor. 

About Hypoppressives
Hypopressives is a whole-body system of training using breathing and postural techniques to create positive changes in the core, pelvic floor and posture.
Hypopressives refers to a decrease in intra-abdominal pressure (IAP). We experience rises in IAP in most daily activities. But we are most vulnerable to its effects when pressure rises are large and unexpected (such as coughing and sneezing) and when
we exercise. We can also be at risk when tissues have been stretched or weakened as a result, for example, pregnancy.

History of Hypopressives
Hypopressives was first developed by Dr. Marcel Caufriez, a physiotherapist, in Spain.
He used it in a clinical setting for patients with pelvic floor disorders. In the past 40 years it has developed to become a whole-body system of training and applicable to a wider
audience.

Who would benefit from Hypopressives Training?
If you wish to prevent or treat any of the following:
 INCONTINENCE
 PELVIC ORGAN PROLAPSE
 DIASTASIS RECTI
 WEAK CORE
 HERNIAS (including herniated discs)
 BACK PAIN
 POOR POSTURE
 PROSTATE ISSUES
 BREATHING & RESPIRATORY ISSUES
 SEXUAL DYSFUNCTION

If you are in the following categories:
 POSTNATAL WOMEN
 MENOPAUSAL WOMEN
 MEN OVER 50 YEARS OF AGE
 ATHLETES OF ANY DISCIPLINE
 REGULAR EXERCISERS

Who will run the workshop:

The Hypopessives workshop will be run by Jaz Siuda, a Chartered Physiotherapist
(Member of Pelvic, Obstetric & Gynaecological Physiotherapy Professional Network), APPI Pilates Instructor and Hypopressives Trainer. Jaz has been practising Hypopressives since 2018 and has personally benefited from the training by having her pelvic organ prolapse reversed. She now would love to share the benefits of
hypopressives with you!
- **Event URL**: https://allevents.in/prestwich/hypopressives-workshop/200030152037011
- **Event Categories**: workshops, pilates, health-wellness
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Prestwich
- **state**: EN
- **country**: United Kingdom
- **location**: 1st Floor, 371 Bury New Road Prestwich Manchester , M25 1AW Manchester, United Kingdom
- **lat**: 53.52984
- **long**: -2.28267
- **full address**: 1st Floor, 371 Bury New Road Prestwich Manchester , M25 1AW Manchester, United Kingdom, 371 Bury New Road, Manchester, M25 1AW, United Kingdom, Prestwich

## Event gallery

- **Alt text**: Hypopressives Workshop
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/83c4a52b93665db4c916bca981798c2c1238a43b9ad7e96e54b3822048ef3a83-rimg-w1200-h1553-dcffffff-gmir?v=1782410920

## FAQs

- **Q**: When and where is Hypopressives Workshop  being held?
  - **A:** Hypopressives Workshop  takes place on Sun, 28 Jun, 2026 at 03:30 pm to Sun, 28 Jun, 2026 at 05:00 pm at 1st Floor, 371 Bury New Road Prestwich Manchester , M25 1AW Manchester, United Kingdom, 371 Bury New Road, Manchester, M25 1AW, United Kingdom, Prestwich.
- **Q**: Who is organizing Hypopressives Workshop ?
  - **A:** Hypopressives Workshop  is organized by Creative Calm Yoga Studio.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Hypopressives Workshop  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Prestwich, this event is thoughtfully curated to deliver a standout experience worth every moment. If Hypopressives Workshop  sounds like your kind of event, don't wait - spots fill up fast.

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