Come and enjoy a deeply relaxing sound bath to celebrate Ostara, the Spring Equinox on Saturday 21 March 2026 10:30-12:00 ❤️ @ Fern Bothy.
The spring equinox, Ostara, is celebrated as a time of renewal, rebirth, and new beginnings. Ostara occurs halfway between the winter and summer solstice. It marks the moment when day and night are equal in length, and the sun crosses the celestial equator, moving northward, signaling the arrival of spring.
By recognizing and celebrating the little shifts in Earth’s natural rhythms, we can become more attuned to nature and feel more grounded in our everyday lives. We will combine some gentle movement and breathwork, followed by a deeply meditative gong sound bath.
When: 10:30-12:00, Saturday 21 March 2026
Where: Fern Bothy, Steading, The Bruiser House, Longniddry, EH32 0QJ (Directions: fernbothy.com/faqs)
Energy exchange: £22
To Book: www.empoweredbeing.co.uk/whats-on
Contraindications: please review contraindications before booking a ticket, thank you.
Accessibility: please note that there are approx ten steps up to the event space with no access to a lift.
On the day: Yoga mats, boulsters and blankets are provided. Wear loose comfy clothing. If colder weather please ensure you wear warm layers and you might like to consider bringing an extra blanket or sleeping bag to ensure you are warm. Be sure to bring some water to drink and it is suggested you don’t eat anything too heavy before session, a light healthy snack is ok.
Sat nam,
xKaren
07715 382 499
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www.empoweredbeing.co.uk
www.facebook.com/EmpoweredBeingUK
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