The Power of Gratitude

Feeling thankful feels good, but are you aware of how powerful gratitude is for your wellbeing?
This session will help you recognise the many benefits of gratitude to your wellbeing.
Foster a more positive and resilient mindset through interactive, fun and thought-provoking exercises and decide which tools you can use in your daily life.

Monday 24th November 9.30am until 12.00pm with Lancashire Adult Learning.

To book on to this session call in at the library, telephone 03001236703 or email a2luZ3Nmb2xkICEgbGlicmFyeSB8IGxhbmNhc2hpcmUgISBnb3YgISB1aw==

You may also like the following events from Friends of Kingsfold Library:

• Next Tuesday, 18th November, 01:30 pm, Tuesday Free Cafe in Preston
• Next Wednesday, 19th November, 11:30 am, Fortnightly Wellness session in Preston
• This month, 25th November, 05:30 pm, The nearly Lancashire Day in Preston