Mindfulness Mondays

Whether you’re looking to unwind, refocus, or just enjoy a mindful moment, these sessions offer a gentle way to reset.

Activities are easy to follow and will give you something to take away or contribute to a display in the library.

• February – Kindness & Connection: Collaborative Collage

• March – Nature Focus: Leaf Rubbings

• April – Slow Art: Colouring In

• May – Calm Words: Blackout Poetry

• June – Winter Warmth: Cosy Colour Palettes

• July – Creativity Boost: Mindful Doodling

• August – Patterns & Flow: Zentangles

• September – Growth & Change: Origami Flowers

• October – Mindful Moments: Collages

• November – Shared Impressions: Community Wall Art

• December – Reflect & Celebrate: Gratitude Stars

Monthly at Preston Library.

Image: A close-up of two hands folding a piece of paper at a table covered with coloured pencils, a pair of scissors and water colour palette.

Also check out other Arts events in Preston, Literary Art events in Preston.