# Event Details

- **Event Name**: Gratitude & Gratitude Journaling with Jane Littler on Mon 16/3 from 7pm at Carr St.Comm. C Bamber Br
- **Event Start and End Date**: Mon, 16 Mar, 2026 at 07:00 pm – Mon, 16 Mar, 2026 at 09:00 pm
- **Event Description**: Our next session at Carr Street Community Centre in Bamber Bridge will focus on Gratitude and Gratitude Journaling.

Our guest speaker Jane Littler who will share with us how The Art of Gratitude can help improve our mental health

Jane will share tips on how to practice Gratitude and use it as a tool for journaling. She will look at the work of Dr. Rangan Chatterjee and his Three Questions Journal approach with his Morning & Evening Questions.

Gratitude Journalling.
What to expect.

Jane is passionate about journalling, having seen how it has made real, positive changes in her own life. Gratitude journalling particularly can enhance overall wellbeing, as well as help to nurture mental, emotional and physical health. By writing down what you're grateful for you're training your brain to notice the good. The more you recognise the good, the more you're likely to find it in your everyday life. We will look at scientific studies that show how gratitude boosts happiness, reduces stress and depression, improves sleep, enhances relationships and increases overall life satisfaction. We will also look at what some eminent people in this field suggest and look at simple ways you could incorporate gratitude journalling into your daily life.

There will also be a small gift for you to take home ❤

The details of this session are as follows:
Date: Mon  16th March
Time: 7pm - 9pm
Venue: Carr St. Community Centre, Carr St. Bamber Bridge Pr5 6TX
Guest Speaker: Jane Littler
Hostess: Karen Martyniuk
Cost: £10 with refreshments included.

To book your place please TEXT Karen on 07985 102245
- **Event URL**: https://allevents.in/preston/gratitude-and-gratitude-journaling-with-jane-littler-on-mon-16-3-from-7pm-at-carr-stcomm-c-bamber-br/200029657748532
- **Event Categories**: health-wellness, workshops, art, mental-health
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details

- **Ticket URL**: http://facebook.com/200029657748532?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=preston-events

## Event venue details

- **city**: Preston
- **state**: EN
- **country**: United Kingdom
- **location**: Carr Street Community Centre, Bamber Bridge, Preston PR5 6TX
- **lat**: 53.727374031018
- **long**: -2.6618414536132
- **full address**: Carr Street Community Centre, Bamber Bridge, Preston PR5 6TX, 18 Moon Street, Preston, PR5 6TX, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Infinite Women (https://allevents.in/org/infinite-women/20340755)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/78a56d1c5907b8a4374dc59cba24f4450be99f77dc47110e4d0bc91695e31271-rimg-w1080-h400-dcfffffe-gmir?v=1773688203
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/4cfc366732dbb84624e9af6d9b408caa6a7593a0fb10fce3627d934f9f866759-rimg-w300-h300-dcffffff-gmir?v=1773688203

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 16 Mar, 2026 at 07:00 pm
- **Q**: Where is the event happening?
  - **A:** Carr Street Community Centre, Bamber Bridge, Preston PR5 6TX, 18 Moon Street, Preston, PR5 6TX, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Infinite Women
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, art, mental-health
- **Q**: Where can I find ticket details about Gratitude & Gratitude Journaling with Jane Littler on Mon 16/3 from 7pm at Carr St.Comm. C Bamber Br ?
  - **A:** You can find ticket details about this event on AllEvents.

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