Join me for 4 hours of uplifting, rejuvenating & deeply relaxing practices to make the transition into Spring a sweet one.
🌸 It's time to Blossom 🌸
You would be most welcome to join me on Saturday 21st March at 1pm for this extra special Afternoon Retreat Spring Equinox event in the most beautiful setting where we will slow down to reawaken and BLOSSOM into Spring 🌸
- Do you want to feel REFRESHED & awake?
- Are you in need of a break and a rest?
- Is there a sense of heaviness on you right now?
- Do you know it’s time to make a change?
- Would you like to feel more energised & revived?
- Are you in need of more sparkle? Are you ready to BLOSSOM?
I've got you!
🌸🌸🌸
During this special retreat day, we will allow ourselves to slowly & gently emerge from everything which has been weighing heavy, we will devote a whole four hours to YOU and your awakening into Spring
Over our afternoon together, we will take our time to emerge from our Winter Hibernation through practises of:
- Meditation (to allow us to feel grounded & safe to blossom)
- Intention setting & affirmations (to set into motion our wishes & dreams for this bright new season)
- Yin Yoga (to bring us out of the stillness)
- Pranayama (breathwork to stimulate our senses & revitalise our beings)
- Gentle Flow Yoga to refresh our physical bodies & minds
and of course,
- Blissful & dreamy guided relaxation to close our session.
Spring time is the season of new beginnings, growth and blossoming.
Speciality teas, treats & crystal magic is included as standard 💝
It would be my honour & my pleasure to hold this space for you to blossom into your truest, most beautiful & brilliant self.
Investment £88
🌸 Book here 🌸
jennywardyoga.co.uk/blossom
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Also check out other Health & Wellness events in Preston, Workshops in Preston.
