Ladies our next Infinite Women sessions in the Preston/Ingol/Ashton areas for July will be focussing on Acupressure and this second one is
On: Thursday 24th July
From: 7pm to 9pm
At: The home of Julie Lightfoot in Ashton (near Tulketh Mill)
The first session this month will be
On: Tuesday 22nd July
From: 10:30am to 12:30pm
At: The Intact Centre, Whitby Avenue in Ingol
<3 <3 <3 ALL LADIES WELCOME! <3 <3 <3
We will look at the various different ways that Acupressure can help us and things that we can do to help ourselves.
Acupressure has several benefits including:
*Relaxation and stress relief*:
Applying pressure to specific points can help calm the mind and body.
*Pain relief*:
Acupressure can help alleviate chronic pain, headaches, and muscle tension.
*Improved sleep*:
Regular acupressure practice can promote better sleep quality.
*Boosted immune system*:
Acupressure may help stimulate the body's natural defenses.
*Digestive relief*:
Acupressure can help ease nausea, constipation, and other digestive issues.
*Reduced anxiety and depression*:
Acupressure may help regulate emotions and reduce symptoms of anxiety and depression.
*Increased energy*:
By stimulating specific points, acupressure can help increase energy levels.
*Menstrual relief*:
Acupressure can help alleviate menstrual cramps, bloating, and other symptoms.
Our sessions cost just £10 for an hour with the guest speaker, refreshments and time for socialising.
We do have a limited number of free Bursary places - should you need one, please just ask on booking.
To book please TEXT Karen on 07985 102245
You may also like the following events from Infinite Women:
- This Sunday, 20th July, 10:30 am, Yoga - almost all you need to know with Hannah Scott on Sun 20th July at the home of Cheryl Ball, Wh in Wigan
- Next Tuesday, 22nd July, 10:30 am, Acupressure for wellbeing on Tuesday 22nd July from 10:30am at The Intact Centre, Ingol, Preston in Preston
- Next Tuesday, 22nd July, 07:00 pm, Yoga - almost all you need to know on Tues 22nd July at the home of Beccy Jones in Stoneclough in Radcliffe
