If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Preston. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Preston.
| Date | Event | Venue |
|---|---|---|
| 29 Mar 2026 | Pause. Reset. Revive - Mini Retreat for Mums (Spring Edition) | 62A Liverpool Road, PR1 0DQ Preston, United Kingdom |
| 19 Apr 2026 | Let Go & Grow - Roots Reset & Rejuvenation Retreat | Chakra Wellbeing Studio, Preston, EN |
| 11 Mar 2026 | From Myths to Facts Womens Health and Menopause Demystified | Foster Lecture Theatre 2, Preston, EN |
| 09 May 2026 | 6 Spaces Remaining Lucy Crawford Ashtanga Yoga Immersion Weekend | 18 Derby Street, PR1 1DT Preston, United Kingdom |
| 16 Mar 2026 | Gratitude & Gratitude Journaling with Jane Littler on Mon 163 from 7pm at Carr St.Comm. C Bamber Br | Carr Street Community Centre, Bamber Bridge, Preston PR5 6TX |
| 29 Mar 2026 | FULLY BOOKED Lancashire Care Hub - Space Centre Preston | S.P.A.C.E centre, Peddars lane., Preston, EN |
| 07 May 2026 | Laughter Yoga Leader Training | Cotton Court, Preston, EN |
| 12 May 2026 | Level 3 Mental Health First Aider Training (2 day) | Napthens Solicitors, Preston, EN |
| 13 Mar 2026 | Homeopathy wtih Christine Kirk on Friday 13th March from 7pm at Soundskills Ribbleton PR2 6UE | Soundskills, Preston, EN |
| 03 Mar 2026 | Free confidential and personalised advice | Hawksbury Drive, PR1 9EJ, Preston, EN |
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