# Event Details

- **Event Name**: Beginning Meditation and Mindfulness 
- **Event Start and End Date**: Mon, 22 Jun, 2026 at 10:00 am – Mon, 22 Jun, 2026 at 11:00 am
- **Event Description**: Ready to relax, recharge, and discover a deeper sense of self? Join us for Beginning Meditation and Mindfulness at Prescott Valley Public Library! Meditation is a transformative practice that not only helps you connect with yourself but also enhances your appreciation for others and promotes a peaceful, restful sleep. Science backs up the benefits, showing that regular meditation can lead to lasting positive changes in both your mind and body.
Whether you're a complete beginner or have some meditation experience, this free, welcoming program is for you! We’ll guide you through simple techniques that help release daily stress and bring clarity to your mind. Come on the second & fourth Mondays of this month and experience the calming power of meditation. Chairs will be provided, but feel free to bring a cushion for added comfort. Don’t miss out on this chance to improve your well-being!

Program Room, First Floor

No registration is required, but space is limited.

More Information? 928-759-3040
- **Event URL**: https://allevents.in/prescott-valley/beginning-meditation-and-mindfulness/200030112079409
- **Event Categories**: health-wellness, meditation, science-fair
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Prescott Valley
- **state**: AZ
- **country**: United States
- **location**: 7401 E Skoog Blvd, Prescott Valley, AZ, United States, Arizona 86314
- **lat**: 34.59492
- **long**: -112.33625
- **full address**: 7401 E Skoog Blvd, Prescott Valley, AZ, United States, Arizona 86314

## Event gallery

- **Alt text**: Beginning Meditation and Mindfulness
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/aac3a4749b5f5ffb2d850a535c16726ce37e9d7e08765d152713fd997acf4b5b-rimg-w1200-h628-dcf4f5ef-gmir?v=1782053815

## FAQs

- **Q**: When and where is Beginning Meditation and Mindfulness  being held?
  - **A:** Beginning Meditation and Mindfulness  takes place on Mon, 22 Jun, 2026 at 10:00 am to Mon, 22 Jun, 2026 at 11:00 am at 7401 E Skoog Blvd, Prescott Valley, AZ, United States, Arizona 86314.
- **Q**: Who is organizing Beginning Meditation and Mindfulness ?
  - **A:** Beginning Meditation and Mindfulness  is organized by Prescott Valley Public Library.

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