

# Event Details

- **Event Name**: 17/01 - Healing Your Inner Critic — Foundations
- **Event Start and End Date**: Sat, 17 Jan, 2026 at 09:30 am – Sat, 17 Jan, 2026 at 01:30 pm
- **Event Description**: Working with your Inner Critic is a 4-hour hands-on workshop to help you feel a greater sense of ease in all that you do. 

If you relate to:
-Feeling behind where you 'should' be
-Procrastinating, and then last minute panicking
-Hiding your cracks and hoping no one sees them

Using proven exercises from psychotherapies like gestalt, IFS, and DBT, you'll: 
-Understand the invisible pattern behind your self-criticism - and learn to interrupt it at the start
-Work with your inner voice so it stops criticizing you and starts supporting you
-Discover and transform your hidden beliefs around what you "should" be 
-Learn proven stress regulation methods to be more authentic even in stressful situations

This workshop is led by William Gan, an emotional resiliency coach who has personal experience with self-pressure and burnout. 

Before becoming a coach, he worked at BCG and Reforge, management consulting and tech firms where expectations were high, feedback was constant, and feeling "not enough" was common.

That internal pressure eventually pushed him to train in IFS, Gestalt psychotherapy, and mindfulness, which gave him practical tools for a steadier inner world and a deeper sense of ease and happiness.

17.01, 09.30-13.30
750 CZK
register here: https://vev.co/atma-community-space-praha
- **Event URL**: https://allevents.in/prague/17-01-healing-your-inner-critic-—-foundations/200029495915635
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 14

## Ticket Details

- **Ticket URL**: https://vev.co/atma-community-space-praha?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=prague-events

## Event venue details

- **city**: Prague
- **state**: PR
- **country**: Czech Republic
- **location**: Vitkova 10, 180 00
- **lat**: 50.09042
- **long**: 14.44606
- **full address**: Vitkova 10, 180 00, Vítkova 241/10, 186 00 Praha, Česko, Prague, Czech Republic

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: ATMA Community Space (https://allevents.in/org/atma-community-space/25207167)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/3de27d2817e45a17d7d4d786cf1b01593305dd0fce2832533bcb7d0ccfcb3d26-rimg-w736-h1154-dca9a9a9-gmir?v=1768387655
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/7f6d3ca2c96c26d9bc5321f77a401896f6cc35247829f716b186d4fae6ea4e48-rimg-w300-h300-dca5a5a5-gmir?v=1768387655

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 17 Jan, 2026 at 09:30 am
- **Q**: Where is the event happening?
  - **A:** Vitkova 10, 180 00, Vítkova 241/10, 186 00 Praha, Česko, Prague, Czech Republic
- **Q**: Who is organizing the event?
  - **A:** ATMA Community Space
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about 17/01 - Healing Your Inner Critic — Foundations ?
  - **A:** You can find ticket details about this event on AllEvents.

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