If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Poznan. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Poznan.
| Date | Event | Venue |
|---|---|---|
| 06 Mar 2026 | STREFA KOBIET 2026 | Centrum Kultury i Rekreacji w Koziegłowach, Poznan |
| 08 Mar 2026 | Podstawy stania na rkach - warsztaty z Hubertem Romelem | Gajowa 8/1, 60-815 Poznan, Poland |
| 07 Feb 2026 | Zaawansowany Kurs Nauczycielski Jogi 300H Yoga Alliance 07 lutego 2026 14 marca 2027 | Yoga Academy Poznań, Poznan |
| 28 Jan 2026 | YJ ZDROWO - Program edukacyjny Fundacji ORLEN realizowany we wsppracy z CEO pod patronatem ME | Górecka 1, 60-201 Poznan, Poland |
| 01 Feb 2026 | Ciao w symetrii - warsztaty z Magdalen Zwierdysk | Gajowa 8/1, 60-815 Poznan, Poland |
| 27 Jun 2026 | Joga na Trawie Krnik Arboretum | Arboretum Kórnickie, Poznan |
| 15 Feb 2026 | Sztuka Wygi w jodze - warsztaty z Dominik Pacheck | Gajowa 8/1, 60-815 Poznan, Poland |
| 01 Aug 2026 | Jogowe wakacje na Mazurach z Monik i Alicj | Gajowa 8/1, Poznań, Poznan |
| 21 May 2026 | Kurs NIDCAP - FINE 1 | Mercure Hotel Poznan Poland. |
| 21 Feb 2026 | Zioowe warsztaty w Zioowej Chatce - ODPORNO | Os. Przyjaźni 120a, Poznań, Poznan |
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