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Meditation Exploration Training with Kate Kuss

Meditation Exploration Training with Kate Kuss

May 21, 2021 - May 23, 2021

Meditation Exploration Training with Kate Kuss

Time Fri May 21 2021 at 05:00 pm to Sun May 23 2021 at 09:00 pm

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GoYoga, Powell, United States

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Meditation Exploration Training with Kate Kuss, 21 May | Event in Powell | AllEvents.in Meditation Exploration Training with Kate Kuss
Schedule:
5/21-5/23 at Dublin (Friday from 5-9pm, Saturday and Sunday from 9am-4pm) - 18 hours total
*Available for in-person or virtual participation

Meditation is an important element in our yoga practice and in our daily life. Meditation helps to improve concentration and experience less stress and anxiety. There are so many ways to meditate. Join Kate Kuss for a weekend of meditation exploration.

In this weekend together, we’ll cover:
How to bring meditation practices into different teaching styles
Benefits of meditation
How to lead and create guided meditations
Yoga philosophy discussions to stimulate the heart
Weaving breath work into seated meditations
Discussions on the different styles of meditation
You’ll leave the training feeling confident to share meditation with your students, friends and family. Open to everyone.

Investment Options:
Paid in Full: $300 if enrolled by 3/31; $400 after
Payment Plan: 3 payments of $125 due on 3/31, 4/15 and 4/30



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About The Host: Helping people to feel and be their best through meditation and yoga classes and trainings. View our offerings in Columbus and beyond at goyogausa.com.
Website Link: http://www.goyogausa.com
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Event Information

Date & Time

Fri May 21 2021 at 05:00 pm to Sun May 23 2021 at 09:00 pm
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Location

GoYoga, Powell, United States

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