Program Schedule: Saturday's 2/28 & 3/14 from 11am-3pm
Location: GoYoga Powell (10235 Sawmill Parkway)
Program Trainer - Alissa Rodgers
In this hybrid training, you’ll go beyond mere technique to explore the profound art and science of conscious breathing. You will step away with a deeper understanding of:
- The anatomy and physiology of breath
- The principles of good vs. bad breathing and the effects of each
- Foundational pranayama and modern breathwork techniques
- How to create and instruct a breathwork practice
Included in Your Tuition:
- Comprehensive manual
- Access to online lessons to support your learning
- 10 online guided breathwork practices
This training counts as 8 CEU’s with Yoga Alliance.
Also check out other Workshops in Powell, Health & Wellness events in Powell, Arts events in Powell.
