# Event Details

- **Event Name**: The Healing Pause
- **Event Start and End Date**: Thu, 18 Jun, 2026 at 07:00 pm – Thu, 18 Jun, 2026 at 08:00 pm
- **Event Description**: Pause and restore as you step into stillness.

THE HEALING PAUSE is a deeply calming, guided experience designed to help you slow down, reset your nervous system, and reconnect with yourself.

We begin with gentle breathwork to settle in, followed by gentle movement to open the body to relaxation. From there you’ll lie down, supported by a pillow and/or a blanket to enjoy a guided meditation to quiet the mind and take you inward. You’ll be held in a peaceful space as you are immersed in the soothing vibrations of Crystal singing bowls and gong, allowing your body to fully release tension and drop into deep rest in Savasana.  

This class is perfect for anyone feeling overwhelmed, overstimulated, or simply in need of a reset.

No experience needed. Just come as you are. Wear comfortable clothing and bring your favourite pillow, or throw blanket if you wish.

✨ What to expect:
• Breathwork
• Guided meditation
• Gentle energy work (Reiki)
• Sound immersion (gong + sound healing instruments)
• Deep rest and restoration

✨ You’ll leave feeling:
• Calm and grounded
• Mentally clear
• Physically relaxed
• Restored from the inside out

Price - $20
Message me for location and preferred payment method.
- **Event URL**: https://allevents.in/poway/the-healing-pause/200030240804019
- **Event Categories**: health-wellness, meditation, workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Poway
- **state**: CA
- **country**: United States
- **location**: Poway, California
- **lat**: 32.9542
- **long**: -117.0426
- **full address**: Poway, California, United States

## Event gallery

- **Alt text**: The Healing Pause
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/29d6c0a9958f2619a7e04b26e84671964c02407ef3e1c0e1e8abcf5d43208bc6-rimg-w1200-h812-dcebeef5-gmir?v=1781555118

## FAQs

- **Q**: When and where is The Healing Pause being held?
  - **A:** The Healing Pause takes place on Thu, 18 Jun, 2026 at 07:00 pm to Thu, 18 Jun, 2026 at 08:00 pm at Poway, California, United States.
- **Q**: Who is organizing The Healing Pause?
  - **A:** The Healing Pause is organized by Refresh Your Spirit Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Healing Pause is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Poway, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Healing Pause sounds like your kind of event, don't wait - spots fill up fast.

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