Christmas Retreat

Festive feels…✨🎄

Slow down before the festive rush and treat yourself to a deeply nourishing evening retreat of; Breathwork, yoga, t’ai chi, Nidra meditation and healing Soundbath. To calm the mind, relax the body, and lift the spirit.

A gentle invitation to pause, breathe and be fully present before the festive season begins.

Joining Nicola & Simon, is the wonderful @elizabeththeyogacoach. All guiding you to move with intention, rest deeply and connect with the natural rhythm of the season.

So relax, unwind and reconnect with stillness as we move from autumn’s release into winter’s rest.

You’ll leave feeling relaxed, restored and grounded… with an extra little Aprana surprise as it’s Christmas! 🎁

This special evening retreat is not to be missed & we can’t wait to share the magical experience with you.

See you there!

You may also like the following events from Aprana:

• This Thursday, 11th December, 12:00 pm, Daytime Yoga & Meditation in Poulton-le-fylde

Also check out other Health & Wellness events in Poulton-le-Fylde.