What you will take away
Embodied Intelligence
Refined somatic awareness across sensation, fascia, organs, and emotional states to support intelligent movement and presence.
Functional Alignment & Sequencing
A principled understanding of Ashtanga-based alignment applied without rigidity, supporting adaptability and longevity.
Teaching Clarity & Presence
The ability to cue from direct experience, observe effectively, and create clear, attuned learning environments.
Nervous System Literacy
Foundational knowledge of neurobiology to support regulation, resilience, and trauma-aware teaching.
Applied Vedic Philosophy
Practical engagement with teachings from the lineage of Sri Swami Dayananda Saraswati, supporting self-inquiry and ethical action.
Sustainable Practice & Teaching
Tools for long-term personal practice and responsible, embodied instruction.
Schedule
Fridays 5:45-8:45pm | Saturdays & Sundays 11am-8pm
March 20th-22nd | March 27th-29th
April 17th-19th | April 24th-26th
May 22nd-24th | May 29th-31st
Also check out other Workshops in Poulsbo, Health & Wellness events in Poulsbo.
