

# Event Details

- **Event Name**: Tai Chi and Qigong Workshop
- **Event Start and End Date**: Sun, 15 Mar, 2026 at 02:00 pm – Sun, 15 Mar, 2026 at 03:15 pm
- **Event Description**: Discover the gentle power of internal body exercise through Tai Chi and Qigong with Davy Ko!


This 60-minute class features slow, continuous, and circular movements designed to unblock the body's meridians and promote the smooth flow of "Qi" (vital energy). These coordinated movements help enhance flexibility, improve joint health, and calm the mind. This practice is suitable for people of all ages seeking a gentle yet profound form of exercise.


Demo Class Schedule:
- Tapping warm-up exercise: 15 minutes
- Internal body Qigong exercises: 45 minutes
- Q&amp;A: 15 minutes

Please note ** participants must be mobile


Get To Know Your Instructor: Davy Ko

Davy is a Tai Chi and Qigong instructor for AllSport, the Arlington Adult Community program, the Dutchess County Office for the Aging, and the Town of Poughkeepsie Senior Center.


We look forward to sharing this experience with you!

Cost is $15/person
- **Event URL**: https://allevents.in/poughkeepsie/tai-chi-and-qigong-workshop/200029813906436
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 13

## Ticket Details

- **Ticket URL**: https://www.liveinspiredadf.com/event-details/tai-chi-and-qigong-workshop?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=poughkeepsie-events

## Event venue details

- **city**: Poughkeepsie
- **state**: NY
- **country**: United States
- **location**: 26 Eastdale Ave S, Poughkeepsie, NY, United States, New York 12603
- **lat**: 41.71019
- **long**: -73.86678
- **full address**: 26 Eastdale Ave S, Poughkeepsie, NY, United States, New York 12603

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Live Inspired Art - Dance - Fitness (https://allevents.in/org/live-inspired-art-dance-fitness/14027612)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/6290fd1028ddc9bfda59e203d42fb3d0a38ecd9604b3236ee277cae7cc685395-rimg-w1026-h544-dc5d4a47-gmir?v=1773579936
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/b4f32c35abd6a87beffa0b981ed93f7342f635576762b2b2ac1db3ee38cf05ef-rimg-w300-h300-dc5f4a46-gmir?v=1773579936

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 15 Mar, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** 26 Eastdale Ave S, Poughkeepsie, NY, United States, New York 12603
- **Q**: Who is organizing the event?
  - **A:** Live Inspired Art - Dance - Fitness
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Tai Chi and Qigong Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

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