# Event Details

- **Event Name**: De-Stress from the Holidays Workshop
- **Event Start and End Date**: Sun, 04 Jan, 2026 at 11:00 am – Sun, 04 Jan, 2026 at 12:30 pm
- **Event Description**: As the holiday season picks up speed, give yourself the gift of calm.


Join us for a deeply soothing workshop designed to release tension, quiet the mind, and restore your energy.


We will gently guide you through:

? Gentle Yoga Flow – Light, accessible movements to loosen tight muscles and unwind the body.

?️ Qigong Breathing – Slow, centered breathwork to ground your mind and reset your nervous system.

? Reiki Relaxation – Melt into your mat as you receive calming Reiki energy to support balance and emotional ease.

? Scented Warm Towel Finish – A comforting, aromatic towel placed at the end to deepen your sense of peace and relaxation.


Step away from the holiday rush and step into a space of warmth, stillness, and renewal.

Perfect for all levels—no experience needed.


Give yourself this moment. Refill your cup. Restore your glow.

Cost is $75/person
- **Event URL**: https://allevents.in/poughkeepsie/de-stress-from-the-holidays-workshop/200029369889103
- **Event Categories**: health-wellness, workshops, holiday
- **Interested Audience**: 
  - total_interested_count: 29

## Ticket Details


## Event venue details

- **city**: Poughkeepsie
- **state**: NY
- **country**: United States
- **location**: 26 Eastdale Ave S, Poughkeepsie, NY, United States, New York 12603
- **lat**: 41.71019
- **long**: -73.86678
- **full address**: 26 Eastdale Ave S, Poughkeepsie, NY, United States, New York 12603

## Event gallery

- **Alt text**: De-Stress from the Holidays Workshop
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/cc96b3701cfe19441ed0627a4f4415bfa3ad3745a084c5e8ea5da83e48b35713-rimg-w474-h710-dca2967a-gmir?v=1767350363

## FAQs

- **Q**: When and where is De-Stress from the Holidays Workshop being held?
  - **A:** De-Stress from the Holidays Workshop takes place on Sun, 04 Jan, 2026 at 11:00 am to Sun, 04 Jan, 2026 at 12:30 pm at 26 Eastdale Ave S, Poughkeepsie, NY, United States, New York 12603.
- **Q**: Who is organizing De-Stress from the Holidays Workshop?
  - **A:** De-Stress from the Holidays Workshop is organized by Live Inspired Art - Dance - Fitness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** De-Stress from the Holidays Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Poughkeepsie, this event is thoughtfully curated to deliver a standout experience worth every moment. If De-Stress from the Holidays Workshop sounds like your kind of event, don't wait - spots fill up fast.

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