If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Pottersville.
Rockbridge Rainbow Trout & Game Ranch ,
4297 County Road 142, Rockbridge, United States
This restorative weekend getaway will set the stage for connection with self, nature, and one another. The itinerary includes BUTI, DEEP, Meditation, and Self Discovery through journaling. Additional activities, at your leisure, include fly fishing, horse... Read More