# Event Details

- **Event Name**: Gentle Yoga Flow with Kat
- **Event Start and End Date**: Thu, 23 Jul, 2026 at 06:00 pm
- **Event Description**: Join Kat Wilcox, Registered Yoga Teacher, for a gentle Yoga flow followed by a Yoga Nidra meditation with singing bowls, suitable for all levels of Yoga experience.

Class will begin with centering, a breath practice, and gentle movement, progressing into more active yoga poses with different options for depth, depending on your comfort level.

The practice will transition into a guided Yoga Nidra meditation to help you feel grounded, peaceful, and centered, accented with the sound of beautiful singing bowls and drumming.

This class is limited to 8 people due to space constraints. Please email Kat to register if you would like to attend at bluelotusaromatics@hotmail.com. Please wear comfortable clothing and bring a yoga mat.
- **Event URL**: https://allevents.in/potsdam/gentle-yoga-flow-with-kat/200030336728114
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Potsdam
- **state**: NY
- **country**: United States
- **location**: 2 Park St, Potsdam, NY, United States, New York 13676
- **lat**: 44.66943
- **long**: -74.98263
- **full address**: 2 Park St, Potsdam, NY, United States, New York 13676

## Event gallery

- **Alt text**: Gentle Yoga Flow with Kat
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/be492f5cc0d33f4a7da360f365022a5e5f0d2c2a7b6fcd3937085944b8d32c2e-rimg-w960-h541-dc75705a-gmir?v=1784229729

## FAQs

- **Q**: When and where is Gentle Yoga Flow with Kat being held?
  - **A:** Gentle Yoga Flow with Kat takes place on Thu, 23 Jul, 2026 at 06:00 pm to Thu, 23 Jul, 2026 at 06:00 pm at 2 Park St, Potsdam, NY, United States, New York 13676.
- **Q**: Who is organizing Gentle Yoga Flow with Kat?
  - **A:** Gentle Yoga Flow with Kat is organized by Potsdam Public Library.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Gentle Yoga Flow with Kat is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Potsdam, this event is thoughtfully curated to deliver a standout experience worth every moment. If Gentle Yoga Flow with Kat sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "organizer": [
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