� Welcome to a movement and wellness class designed for all bodies and backgrounds.
With nearly 30 years of experience, Martine is offering a unique class that combines the best of her personal and professional exploration.
A blend of modalities will help you explore the connection between mind and body combining elements of somatic practices, breathwork, and embodied emotional release with principles from Pilates and Contemporary Dance/Movement.
The result is a richer, more embodied connection to how you move and what moves you. �
No matter your experience level, you are invited to explore your own unique pathways of movement in a welcoming space.
Join Martine at Seascape.A sanctuary of calmness for a deep and nourishing experience.
When: �Thursdays 6:30-7:30 pm
Where: �Seascape studio
� 6 week block as part of the Autumn program
18,25 September-2,9,16,23 October
�. Block booking. £60 (£10 per class)
Or drop in. £15 subject to space.
Dm to Book �
Also check out other Workshops in Portstewart, Health & Wellness events in Portstewart, Dance events in Portstewart.
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