# Event Details

- **Event Name**: Yoga & Aromatherapy Workshop
- **Event Start and End Date**: Sun, 17 May, 2026 at 09:30 am – Sun, 17 May, 2026 at 11:30 am (+01:00)
- **Event Description**: A gentle and nourishing Sunday morning with a hands-on aromatherapy workshop, followed by a grounding slow flow yoga practice.About this EventAs the days feel fuller and life begins to move a little faster, this 2-hour workshop invites you to pause, reconnect, and realign with yourself.This morning is about creating space to slow down, tune inwards, and move with intention, a gentle reset to support your body and mind amidst the busyness of everyday life.We’ll begin with a hands-on aromatherapy workshop led by Stef, founder of Goly, a natural skincare brand dedicated to creating toxin-free, eco-conscious products. During this session, you’ll be introduced to the foundations of aromatherapy and learn how essential oils can support emotional balance, mental clarity, and a sense of grounded calm.You’ll create your own personalised roller blend and a botanical oil infusion using organic essential oils. Choosing scents that resonate with you, these creations become tools to support your focus, calm, and balance throughout your day and week. This sensory experience encourages you to slow down, fully engage with the present moment, and begin practicing yoga beyond the mat through mindful awareness and intention.Following the workshop, Sofia will guide you through a slow flow yoga practice suitable for all levels. This grounding yet softly uplifting sequence will focus on breath, mindful movement, and steady strength, helping you reconnect to your body and cultivate a sense of inner balance. Using your newly created aromatherapy blend during the practice will deepen the connection between scent, breath, and movement, supporting a calm and regulated nervous system.Healthy snacks will be available throughout the morning, with time to connect with like-minded people seeking a more mindful way to start their week in a beautiful space surrounded by nature.This workshop is designed for anyone who feels the need to pause, reset, and reconnect, leaving you feeling more grounded, clear, and aligned.
- **Event URL**: https://allevents.in/portsmouth/yoga-and-aromatherapy-workshop/100001987258996153
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 44.04, max: 44.04, currency: GBP

## Event venue details

- **city**: Portsmouth
- **state**: EN
- **country**: United Kingdom
- **location**: The Green House Community Hub
- **lat**: 50.7992326
- **long**: -1.0943979
- **full address**: The Green House Community Hub, 3 Stanhope Road, Portsmouth, United Kingdom

## Event gallery

- **Alt text**: Yoga & Aromatherapy Workshop
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/c717eb1f899c92c310c59c1812bc4887e4dd608f857cecb318ed2e0390fa00ae-rimg-w1179-h1753-dcd7d0c7-gmir.jpg?v=1776020510

## FAQs

- **Q**: When and where is Yoga & Aromatherapy Workshop being held?
  - **A:** Yoga & Aromatherapy Workshop takes place on Sun, 17 May, 2026 at 09:30 am to Sun, 17 May, 2026 at 11:30 am at The Green House Community Hub, 3 Stanhope Road, Portsmouth, United Kingdom.
- **Q**: How much do tickets cost for Yoga & Aromatherapy Workshop?
  - **A:** Tickets for Yoga & Aromatherapy Workshop are priced at GBP 44 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionGBP 44 + GBP 4 feeAvailable
- **Q**: Who is organizing Yoga & Aromatherapy Workshop?
  - **A:** Yoga & Aromatherapy Workshop is organized by Sofia Vilhena.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga & Aromatherapy Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Portsmouth, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga & Aromatherapy Workshop sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Yoga & Aromatherapy Workshop",
        "image": "https://cdn-az.allevents.in/events1/banners/c717eb1f899c92c310c59c1812bc4887e4dd608f857cecb318ed2e0390fa00ae-rimg-w1179-h1753-dcd7d0c7-gmir.jpg?v=1776020510",
        "startDate": "2026-05-17T09:30:00+01:00",
        "endDate": "2026-05-17T11:30:00+01:00",
        "url": "https://allevents.in/portsmouth/yoga-and-aromatherapy-workshop/100001987258996153",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "The Green House Community Hub",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "3 Stanhope Road",
                "postalCode": "PO1 3HJ",
                "addressLocality": "Portsmouth",
                "addressRegion": "EN",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "50.7992326",
                "longitude": "-1.0943979"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "A gentle and nourishing Sunday morning with a hands-on aromatherapy workshop, followed by a grounding slow flow yoga practice.",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-04-12",
                "availabilityEnds": "2026-05-17T11:30:00+01:00",
                "validFrom": "2026-04-12",
                "lowPrice": "44.04",
                "highPrice": "44.04",
                "price": "44.04",
                "url": "https://allevents.in/portsmouth/yoga-and-aromatherapy-workshop/100001987258996153"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-04-12",
                "availabilityEnds": "",
                "validFrom": "2026-04-12",
                "url": "https://allevents.in/portsmouth/yoga-and-aromatherapy-workshop/100001987258996153",
                "price": "44.04",
                "name": "General Admission"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Sofia Vilhena",
                "url": "https://allevents.in/org/sofia-vilhena/25054449",
                "description": "I’m Sofia Vilhena, a passionate yoga teacher with a corporate background, which gives me a unique perspective on balance and well-being. As a Portuguese woman who loves the sea, traveling, dogs, and deep conversations, I infuse myclasses with warmth and authenticity.My mission is to help youunwind and reconnect with your inner selfthrough yoga while embracing the joyful and sometimes humorous journey of self-discovery. Yoga is not merely a physical practice; it is the union of body, mind, and soul.I strive to create an inclusive environment whereeveryone is welcome, regardless of age, gender, religion, or physical capability. Teaching from my soul, I aim to ensure that youfeel good in your own body and mind,encouraging you toembrace your unique path to wellness."
            }
        ]
    }
]
```