# Event Details

- **Event Name**: Mindful Meditation 
- **Event Start and End Date**: Sun, 21 Dec, 2025 at 02:30 pm – Sun, 21 Dec, 2025 at 03:30 pm
- **Event Description**: Want to learn about mindful meditation in a beautiful natural setting? Join us during one of our monthly classes to do just that! Sessions will be led by Kathleen Foster, a certified meditation teacher with over 18 years of meditation practice. In addition to learning basic techniques, we will review the well-documented medical evidence that meditation practice reduces stress, lowers blood pressure, and actually slows the aging process. No special cushions, incense, sitting cross-legged, or new age music required! Attend one class or all, free, with donations to Hoffler Creek welcome.
- **Event URL**: https://allevents.in/portsmouth/mindful-meditation/200029352334901
- **Event Categories**: meditation, health-wellness, workshops, nonprofit
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Portsmouth
- **state**: VA
- **country**: United States
- **location**: 4510 Twin Pines Rd, Portsmouth, VA, United States, Virginia 23703
- **lat**: 36.89288
- **long**: -76.40014
- **full address**: 4510 Twin Pines Rd, Portsmouth, VA, United States, Virginia 23703

## Event gallery

- **Alt text**: Mindful Meditation
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/af5e2a2439d581d4a24e3a2074c1d45d617cc03aca5edcc17ec01883c9722441-rimg-w1200-h900-dca6c5e7-gmir?v=1766279701

## FAQs

- **Q**: When and where is Mindful Meditation  being held?
  - **A:** Mindful Meditation  takes place on Sun, 21 Dec, 2025 at 02:30 pm to Sun, 21 Dec, 2025 at 03:30 pm at 4510 Twin Pines Rd, Portsmouth, VA, United States, Virginia 23703.
- **Q**: Who is organizing Mindful Meditation ?
  - **A:** Mindful Meditation  is organized by Hoffler Creek Wildlife Preserve.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindful Meditation  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Portsmouth, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindful Meditation  sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2025-12-21",
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