

# Event Details

- **Event Name**: Love Yourself: A Mind-Body Reset
- **Event Start and End Date**: Sun, 15 Feb, 2026 at 02:00 pm – Sun, 15 Feb, 2026 at 05:00 pm
- **Event Description**: It's easy to feel depleted. Join us for an immersive afternoon designed to help you flip the switch from burnout to rejuvenated.About this EventWhat You’ll Experience• The Neuro-Centric Approach: Led by personal trainer Monika Pawluskiewicz, you’ll discover how your brain governs movement and learn specific stretches designed to "hack" and calm your nervous system.• Breathwork &amp; Cortisol Control: Master techniques to instantly silence a busy mind and lower stress hormones on command.• Mindset &amp; Meditation: Practical tools to shift your internal dialogue and cultivate lasting self-compassion.• The Pillars of Vitality: Expert guidance on nutrition for mood stability.-Sleep Hygiene for resetting circadian rhythm and cortisol managementWear comfortable clothes you can move in, yoga-wear or loungewear.Bring a yoga mat, a water bottle and an open heart. We have yoga mats if you do not have one and we will have healthy snacks.Perfect for busy professionals, parents, or anyone feeling the weight of burnout.
- **Event URL**: https://allevents.in/portsmouth/love-yourself-a-mind-body-reset/100001980725559468
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Flove-yourself-a-mind-body-reset-tickets-1980725559468
- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Portsmouth
- **state**: RI
- **country**: United States
- **location**: CFP ARTS, WELLNESS, AND COMMUNITY CENTER
- **lat**: 41.643895
- **long**: -71.22261449999999
- **full address**: CFP ARTS, WELLNESS, AND COMMUNITY CENTER, 933 Anthony Road, Portsmouth, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: The Tracie Hall Real Estate Group of Keller Williams Realty Newport/East Bay/North Kingstown (https://allevents.in/org/the-tracie-hall-real-estate-group-of-keller-williams-realty-newport-east-bay-north-kingstown/25606003)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/e2ef648a7bb49617dca465925c20d8c9b68175d9b6a2f0b87e0d9ee3473ffc2f-rimg-w1200-h332-dcf4eee9-gmir.jpg?v=1769227990
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/aefd45ed55aceb350f80fd43f28874f5f3bbeb90824a078c9bec0fb22b5451ee-rimg-w400-h400-dcf7f0ea-gmir.jpg?v=1769227989

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 15 Feb, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** CFP ARTS, WELLNESS, AND COMMUNITY CENTER, 933 Anthony Road, Portsmouth, United States
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 USD
- **Q**: Who is organizing the event?
  - **A:** The Tracie Hall Real Estate Group of Keller Williams Realty Newport/East Bay/North Kingstown
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, yoga
- **Q**: Where can I find ticket details about Love Yourself: A Mind-Body Reset ?
  - **A:** You can find ticket details about this event on AllEvents.

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