If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Portsmouth. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Portsmouth.
Date | Event | Venue |
---|---|---|
19 Sep 2024 | SOUND BATH (RYDE) - THE ROYAL ESPLANADE HOTEL (12) | The Royal Esplanade Hotel, Portsmouth |
16 Sep 2024 | Portsmouth Walking Netball | Mountbatten Leisure Centre, Portsmouth |
14 Sep 2024 | Nature Nurture Family Retreat | Haylands Farm, Portsmouth |
13 Sep 2024 | Pitt St. Roller Disco | Pitt St. Skatepark - An Undercover Skatepark Project, Portsmouth |
17 Sep 2024 | Creatful Buckland Portsmouth (women only) | Buckland United Reformed Church Portsmouth |
27 Sep 2024 | Restorative Sound Bath & Meditation Evening - Southsea | Meon Milton Youth Football Club Limited, Portsmouth |
16 Sep 2024 | Gentle Beginners Yoga | Eastney Community Centre, Portsmouth |
19 Sep 2024 | Monthly Meditation Group - Connecting with the Dragon Energy | Highbury Community Centre, Portsmouth |
17 Oct 2024 | PGR Mental Health and Wellbeing for Supervisors | Training room 4.09, Graduate School, ST Andrew's Court, Portsmouth |
09 Nov 2024 | Nurture Your Inner Self - A Self-Love Retreat | AristiA, Portsmouth |
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