If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Portsmouth. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Portsmouth.
| Date | Event | Venue |
|---|---|---|
| 28 Mar 2026 | Together Against The Far Right - Transport from Portsmouth | Various pick up points starting on St George's Road, Portsmouth |
| 26 Feb 2026 | Luna Spirit Reiki Sound Bath | Coastguard Studio, Portsmouth |
| 04 Mar 2026 | The Science of Intergenerational Trauma | The Gaiety Southsea, Portsmouth |
| 13 Feb 2026 | NEW - Drumming & Sound RelaxationHealing Group - BUCKLAND CC | Buckland Community Centre, Portsmouth |
| 03 Apr 2026 | Sacred Sound Bath - Ryde - 34 | Ryde Chiropractic & Complementary Therapies, Portsmouth |
| 03 Apr 2026 | Spiritual Awareness - Ryde - 34 | Ryde Chiropractic & Complementary Therapies, Portsmouth |
| 22 Mar 2026 | Walk For Cancer | 48b High Street, PO6 3AG Portsmouth, United Kingdom |
| 20 Feb 2026 | Feb - Monthly Healing Circle & Sacred Sound Bath | Ryde Chiropractic & Complementary Therapies, Portsmouth |
| 12 May 2026 | Soundbath at Southsea Castle | Southsea Castle, Portsmouth |
| 06 Mar 2026 | Spiritual Awareness - Ryde - 63 | Ryde Chiropractic & Complementary Therapies, Portsmouth |
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