If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Portsmouth. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Portsmouth.
## Health & Wellness Events in Portsmouth - **Event Name**: 3D Mammography Screening - **Description**: The Fredda s. Bryan foundation, in partnership with Sentara health, is hosting Sentara’s mobile mammography unit here at Grove Church on Monday, September 14th, from 9 AM until 2 PM to provide convenient breast cancer screenings for women of our community - **Interested Audience**: - Count: 24 - **Date**: Mon Sep 14 2026 at 09:00 am (-04:00) - **Event URL**: https://allevents.in/portsmouth/3d-mammography-screening/200030536151902 - **Venue**: 5910 W Norfolk Rd, Portsmouth, VA, United States, Virginia 23703 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy80NDBkNmQ3OWJmZDlhYTNkNDQwMGRmMWJhZDVjNjJmOTlhNTc4ODk4YmFjMmIzNjkwMTVlOGEwOWUxYTA4YWM3LXJpbWctdzEyMDAtaDY3NS1kY2Y4ZjhmOC1nbWlyP3Y9MTc4NzczMDkyNA.avif - **Categories**: health-wellness - **Event Name**: Zeta Iota Waterfront Wellness 5K - **Description**: 🏃🏾♂️💜💛 Lace up—or come ready to walk—and join us for the 1st Annual Zeta Iota Waterfront Wellness 5K! The Zeta Iota Chapter of Omega Psi Phi Fraternity, Inc. invites you to join us for a morning dedicated to health, wellness, fitness, fellowship, and co - **Interested Audience**: - Count: 31 - **Date**: Sat Sep 12 2026 at 08:30 am – Sat Sep 12 2026 at 10:30 am (-04:00) - **Event URL**: https://allevents.in/portsmouth/zeta-iota-waterfront-wellness-5k/200030586305128 - **Venue**: Portsmouth Pavilion - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9mZDE4OWIxZjM5NmMyOTUzYTk0MTkwNzA5NzA3MTNhYjcwNzcwM2ZjODNjNWVhYjk0MDRhNGUxYWZkNTNmZTQwLXJpbWctdzEyMDAtaDE4NTEtZGMzODA4NDgtZ21pcj92PTE3ODcxODI1ODg.avif - **Categories**: health-wellness, nonprofit, festivals, food-drinks, sports, food-truck-festivals - **Event Name**: Man, EMERGE! - **Description**: Man, EMERGE! is a community-based support group empowering men toward emotional wellness, healing, and authentic connections.About this EventThis is a safe space for men from difference experiences to have real conversati - **Date**: Sat Aug 29 2026 at 06:30 pm – Sat Aug 29 2026 at 09:30 pm (-04:00) - **Event URL**: https://allevents.in/portsmouth/man-emerge/100001993366022433 - **Venue**: 3935 Twin Pines Rd - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy84YjYwNjM4NGNlMDIyZWMwMmI0NjEyYmMwMzNmNjFiN2U0Mzc3YzlmNzc0NTViNzc0MjAzZTc3OTkwYjFkMTVlLXJpbWctdzEyMDAtaDYwMC1kYzAxMTVmZC1nbWlyLmpwZz92PTE3ODUwMDcwMDM.avif - **Price**: Free - **Categories**: fitness, health-wellness, Nonprofit - **Event Name**: Maternal Health Education Classes - **Description**: Join our classes to learn more about the childbirth journey with the support of our team to empower you every step of the way!About this EventThe Sentara Family Maternity Center at Sentara Norfolk General Hospital will of - **Date**: Sat Sep 05 2026 (-05:00) - **Event URL**: https://allevents.in/portsmouth/maternal-health-education-classes/100001979912760364 - **Venue**: Children's Museum of Virginia - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8xZGVkY2ZjYjc2MjQzNjI0ODg4YmY5YjFlZmRjYzFlZjZiZjFlNGIzNjEyMTQyMzA2MTg0MTU0YTg3NzYyMDhhLXJpbWctdzEyMDAtaDYzMy1kY2I1ZGJkMC1nbWlyLmpwZz92PTE3Njg2MDQ1NTg.avif - **Price**: Free - **Categories**: workshops, health-wellness, nonprofit - **Event Name**: The Emerald Hour- Reiki | Soundbath |Reset - **Description**: Join us on the last Sunday of each month for a Reiki and Soundbath experience designed to help you relax, restore, and realign.About this EventJoin us on the last Sunday of each month at The Pebble Penguin for - **Date**: Sun Aug 30 2026 at 06:30 pm (-04:00) - **Event URL**: https://allevents.in/portsmouth/the-emerald-hour-reiki-soundbath-reset/100001993163464577 - **Venue**: Pebble Penguin - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy84ZmZlY2MyYTNjOWQwMmFlMDE5YjVlNjEyNDg1NGYzMzU5ODcwY2E1ZmYwMDI3Y2Y3MDNmYWJkMzg4NDZmZDkzLXJpbWctdzEyMDAtaDYwMC1kYzFhMzQwZi1nbWlyLmpwZz92PTE3ODMzNTk4NTc.avif - **Price**: USD 15 to 82 - **Categories**: fitness, health-wellness - **Event Name**: Yoga on Tap - MoMac Brewing Company - **Description**: When :: Every 2nd Saturday || 10A Where :: MoMac Brewing Company || 3228 Academy Ave, Portsmouth, VA 23703 Cost :: By Donation *includes discount tap at MoMac* Join us for a flow the 2nd Saturday of every month at MoMac Brewing Company in P-town. Class - **Interested Audience**: - Count: 3 - **Date**: Sat Sep 12 2026 at 10:00 am – Sat Sep 12 2026 at 11:00 am (-04:00) - **Event URL**: https://allevents.in/portsmouth/yoga-on-tap-momac-brewing-company/200030586305028 - **Venue**: MoMac Brewing Company - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8xMDdhZTI0Mjc2ZTUxYjA0M2RmZTgyOWJkOTI0NDhhODFhOTVhOTVlNGVkZmExMWU5NjQ2ZGIyYzMxMmU4ZTM0LXJpbWctdzEyMDAtaDY3NS1kYzg4ODg4OC1nbWlyP3Y9MTc4NzE4MjU4OA.avif - **Categories**: health-wellness, workshops, nonprofit, yoga - **Event Name**: Walk-in Wednesdays - **Description**: Helping y'all get through the work week with chair massages and energy realignment with Reiki Healing sessions–no appointment needed. Got some free time? Then slide thru to Two Eloquent Hands for our Walk-in Wednesdays! From March-October 2026 we're back - **Interested Audience**: - Count: 1 - **Date**: Wed Sep 09 2026 at 10:00 am – Wed Sep 09 2026 at 08:30 pm (-04:00) - **Event URL**: https://allevents.in/portsmouth/walk-in-wednesdays/200030601731157 - **Venue**: 2503 Woodrow St Suite #2, Portsmouth, VA - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy85MDRiNWEyMmI2MmRhZmYzMmY1YzIwNzAwYTVlMjczMGVjYTRiMjJmZTgxYmM2ZTc4NzMyMjNiNjZmMmRhZjAyLXJpbWctdzEyMDAtaDE2MDAtZGNiOGI4YTgtZ21pcj92PTE3ODc0NDAzMTc.avif - **Categories**: health-wellness, meditation - **Event Name**: Night of Healing: Why My Mom Screening - **Description**: A free night of healing through film, family & conversation. Join us for Why My Mom? Season 3, followed by a powerful panel discussion. - **Date**: Thu Sep 17 2026 at 06:00 pm – Thu Sep 17 2026 at 09:00 pm (-04:00) - **Event URL**: https://allevents.in/portsmouth/night-of-healing-why-my-mom-screening/100001997260583169 - **Venue**: 900 Portsmouth Blvd - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9hMjY5ODAxMGI3NjI5MGJiN2EzZDc5Y2NmZTJjZWYwN2NlMDI4YTg3YThiNjgxOGQ1MjBkNzRiNzE5NDY4OGI2LXJpbWctdzEyMDAtaDYwMC1kYzA4MDgwOC1nbWlyLmpwZz92PTE3ODYyMjkyOTg.avif - **Price**: Free - **Categories**: fitness, Business, Entertainment - **Event Name**: 200-Hour Yoga Teacher Training BEGINS OCTOBER 3rd - **Description**: 🌿 200-Hour Yoga Teacher Training begins OCTOBER 3rd, 2026! Teaching yoga isn’t just about poses—it’s about purpose. It’s about living your truth, empowering others, and being part of something bigger that uplifts lives every single day. ✨ 💛 NEW TOPIC: T - **Interested Audience**: - Count: 9 - **Date**: Sat Oct 03 2026 at 08:00 am (-04:00) - **Event URL**: https://allevents.in/portsmouth/200-hour-yoga-teacher-training-begins-october-3rd/200030169117132 - **Venue**: 1308 Airline Blvd, Portsmouth, VA, United States, Virginia 23707 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZTdlNzliYWRjMDJmNDFkNmJhNWZhZWZiMzI0NTBiZDAyYjIwNGEyMmQyODg0MjlhZDM3NzA5YTE1NjE2MTI1Ny1yaW1nLXcxMjAwLWg2MjgtZGMyODI4MjgtZ21pcj92PTE3ODc0NDAzMTU.avif - **Categories**: health-wellness, workshops, yoga - **Event Name**: RISK TO REASON BALL - **Description**: RISK TO REASON BALL DECEMBER 5,2026 ON THE MIC 🎤 ICON MUK & PARIS (DA COMMENTATOR) GUCCI $50 TO ENTER ALL NIGHT THIS WILL BE A EARLY BALL SO WE DO ASK THAT YOU BE ON TIME!!! THE DOORS WILL OPEN AT 3PM AND THE BALL WILL START @5PM TABLES: $600 - **Interested Audience**: - Count: 68 - **Date**: Sat Dec 05 2026 at 05:00 pm (-05:00) - **Event URL**: https://allevents.in/portsmouth/risk-to-reason-ball/200030556499029 - **Venue**: Portsmouth, Virginia - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9iZTQ4ODZmOGUwMmRlNWUyNGM1YzI2MWYxN2I0YWY0ZjY5ZDQyOWMxNjQyYzE4MmUyNzQwNGYyNzAyNDI5YzMxLXJpbWctdzEwMjQtaDE0NzItZGMwODA4MDgtZ21pcj92PTE3ODc1NDIwMDk.avif - **Categories**: health-wellness, business, conferences ## Trending Events in Portsmouth - **Event Name**: Absolute Beginner Salsa - **Description**: Absolute Beginner Salsa is for those with no salsa dance experience! Absolute Beginner is series of 6 classes. After this point, many students choose to continue their journey. We run the series in September, January, and April. Thi - **Venue**: Salsa Secrets - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a7f6e306224f.jpg - **Event Name**: WAVE FEST presented by Creative Nation Worldwide - **Description**: Nearby AttractionsKey Glock has 2 upcoming events.BossMan Dlow has 11 upcoming events.KenTheMan has 1 upcoming events.YK Niece has 4 upcoming events.Chxrry has 14 upcoming events.Yung Miami - **Venue**: Portsmouth Pavilion - **Banner**: https://cdn-az.allevents.in/events6/banners/3205d7ea9953a92c1e20f613f2506d6a56286190dc6c7d06c3fd6973632486db-rimg-w1024-h576-dc06192e-gmir.jpg?v=1785181476 - **Event Name**: The Temptations and The Four Tops - **Venue**: Rivers Casino Portsmouth Event Center - **Banner**: https://cdn-az.allevents.in/events7/banners/a3a5e990-a085-11f1-a9b6-5f3c34d9259b-rimg-w1080-h788-dc181818-gmir.jpg?v=1787663132 - **Event Name**: Preservation Hall Jazz Band - **Venue**: The Historic Theater at The Music Hall - **Banner**: https://cdn-az.allevents.in/events4/banners/7d723080-8f05-11f1-af5a-17ce4ea54341-rimg-w1200-h1500-dc1858a8-gmir.jpg?v=1785738916 - **Event Name**: STRIKE (Soldout) - **Description**: OnlineSaleEnded: textcode "strike" to 606-266-9520 now !!!About this Event🔥few tickets left🔥Celebrate 10 years of STRIKE X! Boston's legendary Caribbean boat ride returns with Soca, Danceh - **Venue**: 16 Crawford Cir - **Banner**: https://cdn-az.allevents.in/events1/banners/ad7b23023b172f96b97ee89b5364eb3dce96f9bf02e375f16fd3daa631ff78c8-rimg-w1200-h1439-dc080808-gmir.jpg?v=1787426169 - **Event Name**: Joshua Bell - **Venue**: The Historic Theater at The Music Hall - **Banner**: https://cdn-az.allevents.in/events8/banners/5973aa60-a189-11f1-a977-99d1d33e99bd-rimg-w1200-h503-dc080808-gmir.jpg?v=1787774674 - **Event Name**: The Marshall Tucker Band in Portsmouth - **Description**: 🎶 Get Ready for The Marshall Tucker Band Live at Portsmouth River Days on Saturday, September 5, 2026! 🎶 This is not just a concert—it's a moment you'll talk about for years. The Marshall Tucker Band is set to light - **Venue**: Portsmouth River Days - **Banner**: https://cdn-az.allevents.in/events10/banners/2287fba0-75ba-11f1-a87c-552e322304e6-rimg-w1200-h675-dc173013-gmir.webp?v=1782957773 - **Event Name**: Graham Nash - Live on Tour 2026 - **Description**: InformationGraham Nash will perform a career-spanning musical journey through his years with The Hollies, CSN, CSNY, and his beloved solo efforts. He will be joined by Todd Caldwell (keyboards), Adam Minkoff (guitars, drums, and vocals) - **Venue**: Jimmy's Jazz and Blues Club - **Banner**: https://cdn-az.allevents.in/events1/banners/fea1c9fcc6e1a5210727466b664b4eedc3decc06d3c0e0405b45d51b2ecf7173-rimg-w1024-h576-dc010148-gmir.jpg?v=1778569242 - **Event Name**: IDA BARBOUR REUNION PRESENTS THE YING YANG TWINS 35+ AGE REQUIREMENT - **Description**: NO REFUNDSAbout this EventLabor Day Weekend Takeover — Ying Yang Twins Live! Portsmouth, VA — the Ida Barbour Reunion is bringing the heat to Venue 757! Get ready for an unforgettable night of crunk classics, wild energy, - **Venue**: Venue 757 - **Banner**: https://cdn-az.allevents.in/events3/banners/cfb8f20e21748914e81fa46b78d2c2eac1ed10a534efd573c3f48daad3293436-rimg-w426-h640-dc080808-gmir.jpg?v=1787797816 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Portsmouth](https://allevents.in/portsmouth/health-wellness--today) - [Health & Wellness Events This Weekend in Portsmouth](https://allevents.in/portsmouth/health-wellness--this-weekend) - [Health & Wellness Events in August in Portsmouth](https://allevents.in/portsmouth/health-wellness--august) - [Health & Wellness Events in September in Portsmouth](https://allevents.in/portsmouth/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Portsmouth? - **A:** 3D Mammography Screening (Mon Sep 14 2026 at 09:00 am at 5910 W Norfolk Rd, Portsmouth, VA, United States, Virginia 23703), Zeta Iota Waterfront Wellness 5K (Sat Sep 12 2026 at 08:30 am at Portsmouth Pavilion), Man, EMERGE! (Sat Aug 29 2026 at 06:30 pm at 3935 Twin Pines Rd), Maternal Health Education Classes (Sat Sep 05 2026 at Children's Museum of Virginia), The Emerald Hour- Reiki | Soundbath |Reset (Sun Aug 30 2026 at 06:30 pm at Pebble Penguin). - **Q**: What are the top free Health & Wellness events in Portsmouth? - **A:** Man, EMERGE! (Sat Aug 29 2026 at 06:30 pm at 3935 Twin Pines Rd), Maternal Health Education Classes (Sat Sep 05 2026 at Children's Museum of Virginia), Night of Healing: Why My Mom Screening (Thu Sep 17 2026 at 06:00 pm at 900 Portsmouth Blvd). - **Q**: What Health & Wellness events are happening in Portsmouth this weekend August 28–30, 2026? - **A:** Man, EMERGE! (Sat Aug 29 2026 at 06:30 pm at 3935 Twin Pines Rd), The Emerald Hour- Reiki | Soundbath |Reset (Sun Aug 30 2026 at 06:30 pm at Pebble Penguin). - **Q**: What Health & Wellness events are happening in Portsmouth in August 2026? - **A:** Man, EMERGE! (Sat Aug 29 2026 at 06:30 pm at 3935 Twin Pines Rd), The Emerald Hour- Reiki | Soundbath |Reset (Sun Aug 30 2026 at 06:30 pm at Pebble Penguin). - **Q**: How can I find Health & Wellness events in Portsmouth? - **A:** You can discover upcoming Health & Wellness events in Portsmouth on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Portsmouth? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Portsmouth? - **A:** Some popular venues hosting Health & Wellness events in Portsmouth include 5910 W Norfolk Rd, Portsmouth, VA, United States, Virginia 23703, Portsmouth Pavilion, 3935 Twin Pines Rd. - **Q**: What is the price range for Health & Wellness events in Portsmouth? - **A:** Prices for Health & Wellness events in Portsmouth range from USD 15 to USD 82. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Portsmouth? - **A:** Popular organizers hosting Health & Wellness events in Portsmouth include GroveChurchVa, Oscar A. S IV, Kevon J. Purdie. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Portsmouth? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Portsmouth. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Norfolk](https://allevents.in/norfolk/health-wellness) - [Health & Wellness events in Chesapeake](https://allevents.in/chesapeake/health-wellness) - [Health & Wellness events in Hampton](https://allevents.in/hampton/health-wellness) - [Health & Wellness events in Carrollton](https://allevents.in/carrollton-va/health-wellness) - [Health & Wellness events in Suffolk](https://allevents.in/suffolk/health-wellness) - [Health & Wellness events in Virginia Beach](https://allevents.in/virginia-beach/health-wellness) - [Health & Wellness events in Newport News](https://allevents.in/newport-news/health-wellness) - [Health & Wellness events in Smithfield](https://allevents.in/smithfield-va/health-wellness)