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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Porto. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Porto.
|20 Jun 2021||Oficina O Crculo da Voz||Porta-Jazz, Porto|
|19 Jun 2021||Aerial Yoga workshop - Iniciantes||Studio Fly Porto|
|25 Jun 2021||Sesses Individuais c Geetesh||Shambala - Terapias Integrativas de Carla Faria, Porto|
|27 Jun 2021||Porto a meditar||Hortus conclusus, Porto|
|03 Jul 2021||Curso de Reiki Para Pequenotes||Sesshin - Zoom Out Zen In, Porto|
|10 Jul 2021||Curso Certificado de Lder de Yoga do Riso Porto||Yoga Sobre o Porto|
|03 Jul 2021||Chandra - Yoga & Sound Healing [ LIVE ]||Yantra Centro Holístico, Porto|
|06 Jul 2021||Eletroestimulao (JUL.2021)||Preço do curso sob consulta - Rua do Salgueiral 86 - 1º PORTO|
|26 Jun 2021||Curso Reiki Usui Tibetano Nvel 3||Sesshin - Zoom Out Zen In, Porto|
|27 Jun 2021||Curso Reiki Usui Tibetano Nvel 1||Sesshin - Zoom Out Zen In, Porto|