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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Porto. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Porto.
|23 May 2021||Workshop De Produo de Kefir||Espaço Compasso, Porto|
|23 May 2021||Feira de Artes & Cultura||Espaço Compasso, Porto|
|22 May 2021||Fly Yoga - Workshop para iniciantes||Studio Fly Porto|
|29 May 2021||Dharma Yoga Wheel - Workshop||Studio Fly Porto|
|03 Jul 2021||Curso de Reiki Para Pequenotes||Sesshin - Zoom Out Zen In, Porto|
|23 May 2021||Family Yoga in the Park||Parque da Cidade do Porto|
|29 May 2021||Curso de Reiki Nvel 1 - Despertar (Shoden)||Vila De Conde, Porto|
|10 Jul 2021||Curso Certificado de Lder de Yoga do Riso Porto||Yoga Sobre o Porto|
|19 May 2021||ForUM||DanSendo, Porto|
|29 May 2021||Workshop Processo Corporal de Access Consciousness||Sinergia Terapias, Porto|