2 hours
New Renaissance Bookshop
Starting at USD 50
Wed, 30 Jul, 2025 at 05:30 pm to 07:30 pm (GMT-07:00)
New Renaissance Bookshop
1338 Northwest 23rd Avenue, Portland, United States
Drop into deep rest and expanded awareness through this unique blend of guided Yoga Nidra meditation and immersive sound healing.
The experience begins with Yoga Nidra—known as “yogic sleep" led by Juli Greenwald that guides you into a deeply relaxed, parasympathetic state while maintaining gentle awareness. As your body softens and your mind drifts into theta brainwaves, you’ll be supported by the healing vibrations of gongs, crystal singing bowls, and other sound instruments.
This journey is designed to calm the nervous system, support emotional release, and restore a sense of wholeness. The combination of stillness and sound invites your body and mind into a state of coherence—where healing, clarity, and creative insight naturally arise.
Please bring your own Items comfort items- Pillow, blanket and mat. The studio has limited quantities of mats, blankets and meditation cushions available
We look forward to seeing you there!
REGISTER at NEWRENBOOKS.com
Also check out other Health & Wellness events in Portland, Workshops in Portland.
Tickets for Yoga Nidra and Sound Journey Workshop can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | 50 USD |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.
