# Event Details

- **Event Name**: Strength and Mobility
- **Event Start and End Date**: Sat, 29 Nov, 2025 at 03:00 pm – Sat, 27 Dec, 2025 at 04:30 pm
- **Event Description**: This workshop is a full body practice that will include repetitive movement to build strength and improve mobility through the lens of yoga.About this EventThis workshop is a full body practice that will include repetitive movement to build strength and improve mobility through the lens of yoga. We will target specific muscle groups to combat common areas of pain in the body and work to build strength, improve range of motion and find balance. Get ready to move your body, connect with your breath and find your edge! This class is suitable for all levels including beginners.My goal is to help others find relief from pain in “problem areas” like low back (by strengthening glutes and core) , gain mobility and release tension in hips and shoulders (w/ reps, stretching and breathing ) and to feel strong and capable in their body.This class is for everyone and anyone, especially those with low back pain, tight hips or tense shoulders.
- **Event URL**: https://allevents.in/portland/strength-and-mobility/100001770900183119
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 39.19, max: 39.19, currency: USD

## Event venue details

- **city**: Portland
- **state**: OR
- **country**: United States
- **location**: Lighthouse Community Yoga PDX
- **lat**: 45.48027219999999
- **long**: -122.5694309
- **full address**: Lighthouse Community Yoga PDX, 9161 Southeast Foster Road, Portland, United States

## Event gallery

- **Alt text**: Strength and Mobility
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/a5639195eeb93003dca233431f28b5067055ec1cee1fb57046319efc913ea266-rimg-w750-h1000-dc181716-gmir.jpg?v=1761698825

## FAQs

- **Q**: When and where is Strength and Mobility being held?
  - **A:** Strength and Mobility takes place on Sat, 29 Nov, 2025 at 03:00 pm to Sat, 27 Dec, 2025 at 04:30 pm at Lighthouse Community Yoga PDX, 9161 Southeast Foster Road, Portland, United States.
- **Q**: Who is organizing Strength and Mobility?
  - **A:** Strength and Mobility is organized by Lighthouse Community Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Strength and Mobility is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Portland, this event is thoughtfully curated to deliver a standout experience worth every moment. If Strength and Mobility sounds like your kind of event, don't wait - spots fill up fast.

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