# Event Details

- **Event Name**: Southern Maine Agency on Aging Chair Yoga
- **Event Start and End Date**: Thu, 30 Jul, 2026 at 02:00 pm – Thu, 30 Jul, 2026 at 03:00 pm
- **Event Description**: Looking for a gentle way to stay active, improve flexibility, and connect with others this summer?

Join us for a 6-Week Chair Yoga Summer Series at Southern Maine Agency on Aging's Portland Center. Led by certified Yoga Therapist Anne Esguerra, these weekly sessions focus on gentle movement, balance, resilience, and well-being in a welcoming environment. No pre-registration required.

? Thursdays, June 25–July 30
? 2:00–3:00 PM
? SMAA Portland Center, 2320 Congress St

With more than 15 years of experience, Anne brings both professional expertise and personal insight from years of supporting older adults and caring for her own aging parents.

Come discover the benefits of movement, connection, and self-care at any stage of life.

*This Chair Yoga series is hosted by Southern Maine Agency on Aging and is funded by the Alzheimer's Disease Programs Initiative (ADPI). A special thanks to Martin's Point Health Care for helping expand wellness opportunities in our community!
- **Event URL**: https://allevents.in/portland/southern-maine-agency-on-aging-chair-yoga/200030265989912
- **Event Categories**: health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Portland
- **state**: ME
- **country**: United States
- **location**: 2320 Congress St, Portland, ME 04102-1908, United States
- **lat**: 43.65046
- **long**: -70.33495
- **full address**: 2320 Congress St, Portland, ME 04102-1908, United States

## Event gallery

- **Alt text**: Southern Maine Agency on Aging Chair Yoga
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/adba8a4f90778b21508c652cc29b2a370e6f4345524c362f40f8fc65c847ac30-rimg-w1080-h1080-dcf3f8fe-gmir?v=1785225420

## FAQs

- **Q**: When and where is Southern Maine Agency on Aging Chair Yoga being held?
  - **A:** Southern Maine Agency on Aging Chair Yoga takes place on Thu, 30 Jul, 2026 at 02:00 pm to Thu, 30 Jul, 2026 at 03:00 pm at 2320 Congress St, Portland, ME 04102-1908, United States.
- **Q**: Who is organizing Southern Maine Agency on Aging Chair Yoga?
  - **A:** Southern Maine Agency on Aging Chair Yoga is organized by Southern Maine Agency on Aging.

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        "startDate": "2026-07-30",
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                "description": "Southern Maine Agency on Aging, Biddeford. 3,624 likes · 725 talking about this · 42 were here. Donate to Meals on Wheels recipients today!:..."
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