# Event Details - **Event Name**: SOULFIT: Mind, Body, & Melanated Magic - **Event Start and End Date**: Sat, 24 Jan, 2026 at 05:00 pm – Sat, 24 Jan, 2026 at 06:00 pm - **Event Description**: Get ready to shake all your problems off at SOULFIT - a wellness experience comprised of a sweat sesh, journaling, and breath work.About this EventHello, everyone! Join us as for a twist on group fitness, where we also carve time for our mental and spiritual . We start with a journal session, you can either free write, or you can choose a writing prompt intended to reconnect you with you! You'll workout for about 35-45 mins*. The workout is comprised of low impact, body weight exercises with the occasional use of resistance bands. Simple, but effective, movements that are beginner friendly! Progressions & regressions provided. At the end we will finish with some slow, deep, and intentional breaths!Note: Resistance bands, pens and journal booklet all provided for use.Agenda?: 05:00 PM - 05:10 PMJOURNALInfo: Get lost in the words that spill on to the paper.?: 05:15 PM - 05:55 PMWORRK OUTTInfo: Get ready to work! The workout design is generally the same with a focus on upper, lower, or total body. There are 5-7 movements, you look to perform As Many Reps as Possible with GOOD form, you rest, and then you repeat. I will be circling the studio observing movement patterns and making suggestions where wanted. ?: 05:55 PMBREEEATHEInfo: We've saved the best for last! Closing the session off with some intentional, and slow, breaths. Taking a moment to appreciate the moment! - **Event URL**: https://allevents.in/portland/soulfit-mind-body-and-melanated-magic/100001978711984812 - **Event Categories**: music, health-wellness, entertainment - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 16, max: 22, currency: USD ## Event venue details - **city**: Portland - **state**: OR - **country**: United States - **location**: The Bar Method - **lat**: 45.5270568 - **long**: -122.6804582 - **full address**: The Bar Method, 904 NW HOYT, Portland, United States ## Event gallery - **Alt text**: SOULFIT: Mind, Body, & Melanated Magic - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=SOULFIT%3A+Mind%2C+Body%2C+%26+Melanated+Magic&date=Sat%2C+24+Jan%2C+2026+at+05%3A00+pm&bg=3 ## FAQs - **Q**: When and where is SOULFIT: Mind, Body, & Melanated Magic being held? - **A:** SOULFIT: Mind, Body, & Melanated Magic takes place on Sat, 24 Jan, 2026 at 05:00 pm to Sat, 24 Jan, 2026 at 06:00 pm at The Bar Method, 904 NW HOYT, Portland, United States. - **Q**: Who is organizing SOULFIT: Mind, Body, & Melanated Magic? - **A:** SOULFIT: Mind, Body, & Melanated Magic is organized by Jahzelle Ambus. - **Q**: Who is this event for? Is it right for me? - **A:** SOULFIT: Mind, Body, & Melanated Magic is ideal for music lovers, fans of all genres, and anyone who wants to celebrate the power of music - from intimate gigs and live sessions to festivals and cultural performances. Whether you're a first-time attendee or a longtime enthusiast in Portland, this event is thoughtfully curated to deliver a standout experience worth every moment. 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