# Event Details

- **Event Name**: Soma Flow: A Somatic Movement Practice for Strength, Fluidity, and Integration
- **Event Start and End Date**: Fri, 21 Aug, 2026 at 05:00 pm – Fri, 28 Aug, 2026 at 05:30 pm (-07:00)
- **Event Description**: Soma Flow: A Somatic Movement Practice for Strength, Fluidity, and Integration
Weekly, Fridays from 5:30pm to 6:30pm
Sliding Scale $11-$111

Experience a trans*formative 60-minute somatic ritual that invites you to deepen your connection with your body and authentic expression. The experience begins with 15-20 minutes of gentle mobility, breathwork, and yoga to awaken and prepare the body, followed by 30-35 minutes of Pilates, somatics, and dance, igniting the body with strength and fluid movement that disrupts rigidity and encourages play in embodiment. 

We conclude with a 5-10 minute meditation, creating space for rest, reflection and integration. This ritual is not merely a workout; it weaves together multiple modalities to hold authentic embodiment and regenerate the nervous system, while nurturing our relationship in every direction with activation and rest. Join us on this journey of rewilding into the depths of being.

with love, gratitude and solidarity,
sunny & lowen

Please note that this ritual is upstairs. If you are not comfortable navigating stairs, but are interested in sound healing, please contact us at info@theravenswing.com for potential future healings.

Register Here: https://events.humanitix.com/soma-flow-ngcxp5u6
- **Event URL**: https://allevents.in/portland/soma-flow-a-somatic-movement-practice-for-strength-fluidity-and-integration/200030569055810
- **Event Categories**: health-wellness, meditation, yoga, pilates
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Portland
- **state**: OR
- **country**: United States
- **location**: The Raven's Wing Magical Co-Op - Portland
- **lat**: 45.46672
- **long**: -122.6533
- **full address**: The Raven's Wing Magical Co-Op - Portland, 7927 SE 13th Ave, Portland, OR 97202-6659, United States

## Event gallery

- **Alt text**: Soma Flow: A Somatic Movement Practice for Strength, Fluidity, and Integration
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/3e16fa6f77c265cd94528d1e44e7338fe30ab4b7624af17792630b22f4ed6799-rimg-w1200-h630-dc281808-gmir?v=1786893429

## FAQs

- **Q**: When and where is Soma Flow: A Somatic Movement Practice for Strength, Fluidity, and Integration being held?
  - **A:** Soma Flow: A Somatic Movement Practice for Strength, Fluidity, and Integration takes place on Fri, 21 Aug, 2026 at 05:00 pm to Fri, 28 Aug, 2026 at 05:30 pm at The Raven's Wing Magical Co-Op - Portland, 7927 SE 13th Ave, Portland, OR 97202-6659, United States.
- **Q**: Who is organizing Soma Flow: A Somatic Movement Practice for Strength, Fluidity, and Integration?
  - **A:** Soma Flow: A Somatic Movement Practice for Strength, Fluidity, and Integration is organized by The Raven's Wing Magical Co-Op - Portland.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Soma Flow: A Somatic Movement Practice for Strength, Fluidity, and Integration is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Portland, this event is thoughtfully curated to deliver a standout experience worth every moment. If Soma Flow: A Somatic Movement Practice for Strength, Fluidity, and Integration sounds like your kind of event, don't wait - spots fill up fast.

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